Question

把下面这篇中文翻译成英文:你可以采取这些方法,例如:将自己的问题告诉老师和同学，请求他们的帮助。

有，不要总想着考试成绩，要多想想自己在哪些地方进步了，这样会给自己自信。其次，要多做运动，运动可以帮助自己缓解压力，并且有助于睡眠。最后，祝福你可以缓解你的压力

Answer 1

You can adopt these methods, such as: the problems of its own tell teachers and classmates, request their help. Have, don't always want to test scores, to think more about yourself where progress, this will give their confidence. Next, want to do more exercise, sports can help you relieve stress, and helps sleep. Finally, wish you can relieve your stress