用stayhealthy写作文
1. 用Stay Healthy为题,写一篇英语作文
It's important to stay healthy.Because people nearly can do nothingwithout good health. I think there are several ways to stay healthy. First, good healthy eating habbit is crucial. we should eat three healthy meals every day instead of junk food. We'd better eat slowly. Second, we should have good habbits, such as, having enough sleep so don't stay up too late, washing our hands in time, brushing our teeth at least ice every day, drinking enough water ,and so on. Last but not least, it's very important to laugh every day.
保持健康很重要因为没有健康人们不能做任何事。我认为这里有几种方法来保持健康。第一,好的饮食习惯非常重要。我们应该每天吃三顿健康的食物,而不是垃圾食品。我们最高细嚼慢咽。第二,我们应该有健康的习惯,比如,睡眠充足,所以不要熬夜到太晚,及时洗手,每天至少刷两次呀,饮水充足,还有很多。最后,每天都笑很重要。
2. 用,How to stay healthy 来写一篇英语作文,,快,
In our modern life, plenty of people now are having the problem of obesity. Why? They don't have a good habit of eating. People are busy working and get no time to slow down and enjoy their meal, so they always choose fast food which we still can call it junk food. So people bee fat and get no time to do some exercises.
In my opinion, people should pay more attention to healthy eating. They should eat food which contains low calorie and are healthy to our body such as vegetables and fruits. Only in this way, can we have a healthy body.
3. stay healthy作文
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less plaining about poor health and there will be much more happiness in our life.
4. 英语作文keepinghealthy帮我写几条保持健康的建议
There are many people who think that wealth is better than health.I used to think so until one day I read a story about Howard Hughes.He was an American billionaire who got anything he wanted.However,in the last enty years of his life,his health began to deteriorate and he was miserable.He had the best doctors and nurses.However,he could still find no relief.I realized that health is worth all the money in the world.If you have millions of dollars but your health is poor,you will not be able to do what you want to do.So I would like to say don't hurt yourself trying to make money.Instead take care of your body and be happy with what you do have.Health is more important.。
5. 用,How to stay healthy 来写一篇英语作文,,快,
How to Stay HealthyThere is no denying the importance of health. In order to maintain our good health and lead lives that are as fulfilling as possible, it is important to take some steps. Those mentioned below are what I do to stay healthy.The first step I take is to keep regular hours and stick to a healthy, balanced diet. The second step I remend is to get regular exercise. Studies have shown that even moderate exercise, such as walking, can have great benefits for our health if done on a regular basis. Third, I suggest seeing a doctor for an annual checkup. Last but not least, I take time to relax and renew my spirits and mental energy every day.There are many things that we can do to stay healthy. The above steps are only a few suggestions. The important thing is to value our health and not neglect it.。
6. 有没有stay healthy英语作文
Health is most important for any of us. ]n order to stay healthy, we need some mon knowledge.
First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, An apple a day keeps the doctor away. So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either
Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't.
Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes.
These are the things we should pay attention to so as to stay healthy.
健康对我们任何人来说都是最重要的。]为了保持健康,我们需要一些普通的知识。
第一】Y,注意饮食。我们应该吃大量的水果和蔬菜,因为它们是在纤维和低脂肪丰富的。正如一句谚语所说,“一天一苹果,医生远离我。水果对健康有益。不要吃太多的脂肪,如黄油。同时,应当适量地吃甜食,因为太多的糖对我们有害。不要喝太多的咖啡,或者
其次,锻炼是必要的。经常性的锻炼能使我们保持身材。人们每天跑步通常比谁强心谁做不了。
最后,养成良好的生活习惯。我们晚上应该睡8小时,不要工作得太辛苦。在工作和睡眠不足会导致疾病。更重要的是,远离香烟。
这些是我们应该注意以便保持健康的事情。
7. stay healthy 英语作文 中英文都要哦
英文作文:
Would you like to stay healthy?If you would like to stay healthy you must have some healthy food。You must eat some milk,some steamed prawns,some steamed fish and so on.If you would like to stay healthy you must usually do sports.You must do some exercises in the morning.You must play football ,play basketball,go swimming and so on.
中文翻译:
你想要保持健康吗?如果你想要保持健康你比须要吃许多健康的食物。你比须吃一些牛奶,一些蒸虾,一些蒸鱼等等。如果你想要保持健康你必须要做体育运动。你必须要在早上做锻炼。你必须踢足球,打篮球,游泳等等。
希望可以帮到你,thank you o(∩_∩)o
8. 关于写 stay health 的英语作文
Stay Health
I am amazed by how many people I meet who are in poor health. People are out of shape, weigh too much, and have little energy. So what can people do to stay healthy?
First, Eat properly. Don't over-eat, and eat a variety of foods. Balance your intake. The way to lose weight is to eat fewer calories over the course of each day. Another important practice is to eat breakfast.
Second, Exercise. The best exercise in my opinion is walking. Walk outside when you can, or go to a shopping mall and walk inside in inclement weather. But move. And walking helps strengthen your heart, increase bone density, and builds endurance. Get out after dinner and go for a stroll.
Third, sleep. after eating right and exercising, you need to sleep. The average *** needs about eight hours of sleep per night. Sleep is the great cure-all. It is a time when your body recovers, and when your immune system is improved.
With these method, I think you will keep a healthy body.
如若满意,谢谢采纳~