如何保持心理健康英语作文
Keep mentally healthy
Today's society is an era of rapid information development.The popularity of network mobile phones, so that people's living standards, has been effectively improved, people's lifestyle also changes, and then there are many people with mental health diseases, so how to maintain mental health?
First of all, we should keep a good state of mind, having a happy mood is an effective way to keep mental health, secondly, we should put down the cell phone, put down the electronic products, go out of the house to communicate with people, often go out to play with friends, relieve the mood, finally, if it is very serious, then we need to consult a psychologist in time. To get further treatment.
Finally, hopefully there will be one less person with mental health problems and one more happy person in the world
