水果酵素的自制方法
1、准备酵素桶一个,做酵素前先用清水洗净,再加入适量的清水,活化6小时。
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2、纯净水4升和白糖大概400g(如图),最后糖用完,水剩下些。
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3、水龙果、苹果和桃子去皮去核后随意切块。
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4、抓一把黑加仑干,去掉硬枝。
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5、黑加仑干和以上水果全倒入桶内。
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6、加水,不要全满。
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7、将桶放到干净没有太阳晒到的几案上,轻轻盖上盖,不要盖严实。
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8、之后每天早晚用长木勺(木勺不能有油,用开水烫后使用)搅拌一下,还是轻轻盖上,还是不要严实。
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9、发酵好的酵素过滤入瓶(过滤用的漏斗也要保证无油干净)并放入冰箱保存,想喝时取出即可饮用。
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酵素做的方法如下:
加水食用酵素的做法:原料有糖(蜂蜜、红糖、冰糖均可)、植物(各种可食无毒植物)、水(泉水、井水、矿泉水、凉开水等),可以直接饮用的水都可以做食用酵素,重量比例为1:3:10:1份糖,3份水果,10份水。
把可食用的植物洗干净、切碎,与糖一起放入瓶中加水,在瓶中要留有2成空间供其发酵。用普通的密封瓶,前一个月每天要常搅拌和放气,注意千万不要将盖子拧太紧,防止胀裂。搅拌可以让酵素发酵得更好,还可以让顶层的没有被液体浸到的原料不会变坏。
若瓶内出菌膜,是好菌不断新陈代谢的过程,是水果皮的脂肪与蛋白质。发酵时间大约持续3个月左右,酵素成功的检验标准是没有臭味黑毛,PH在4以下。6个月或以上最好,发酵期越久,酵素分子会更细少,身体容易吸收和能量更强。
无水食用酵素操作流程:材料有糖(蜂蜜、红糖、冰糖均可)、植物(各种可食无毒植物),各种水果、柠檬。水果洗净,擦去表面水分,柠檬去皮,切0.5CM厚的片,容器底部铺一层冰糖,再摆一层水果与柠檬片,再铺一层冰糖。再铺一层水果。如此反复,最后上面铺一层柠檬,柠檬起杀菌作用。需保证瓶中留有1成空间供其发酵,最后封盖。
不加水酵素放糖时底层糖不要放太多,因为过几天糖会融化,要保证顶层的糖能把原料盖满。另外放水果时可以震荡一下,水果就会下去很多,可以放更多水果。
注:如采用普通的密封瓶,开头一周每天要及时放出内部产生的气体。注意不要将盖子拧太紧。防止胀裂。1个月后就可以饮用了。但酵素是时间的产物,建议最少放满3个月再用。因为无水酵素含糖量高,建议不要长期饮用。