Question

自己如何做水果酵素

Answer 1

准备材料：
火龙果1个、猕猴桃1个、苹果1个、桃子2个、纯净水4L、白糖400g、黑加仑干1把。
具体步骤：
1、准备酵素桶一个，做酵素前先用清水洗净，再加入适量的清水，活化6小时。最后用纯净水过一遍内桶壁。但不要用洗洁精什么的。
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2、纯净水4升和白糖大概400g（如图）。
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3、将白糖倒入桶底。
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4、一玻璃瓶白糖全倒入
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5、水龙果、苹果和桃子去皮去核后随意切块。
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6、抓一把黑加仑干，去掉硬枝。
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7、黑加仑干和以上水果全倒入桶内
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8、加水，不要全满。
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9、将桶放到干净没有太阳晒到的几案上，轻轻盖上盖，不要盖严实。
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10、之后每天早晚用长木勺（木勺不能有油，用开水烫后使用）搅拌一下，还是轻轻盖上，还是不要严实。
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11、等到产生的白气泡应是酵母产生的二氧化碳。
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12、准备好干净无水的空瓶子。
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13、发酵好的酵素过滤入瓶（过滤用的漏斗也要保证无油干净）并放入冰箱保存。
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14、想喝时，取出即可饮用。
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Answer 2

洗净水果，柠檬等，切板，瓶子和盖，刀。所有用具要确保无水，无油，无菌。免得发霉。

步骤 2
水果和柠檬洗净风干，确保无水分，切成薄片。水果我都是没去皮。把水果切成薄片。

步骤 3
一层水果，一层柠檬，一层糖。顺序的排入大玻璃罐内。 最上层一定是糖，放多一点可以避免上层发霉。

步骤 4
密封后置放在15至25ºC阴凉处。让材料浸泡3-6个月就可以打开来饮用了。发酵最少需要3个月，6个月为佳，越久越好，不会过期。因为发酵越久的酵素分子会更细小，身体容易吸收和能量更强。发酵的开始阶段（大概是开始的15天-25天)要每天搅拌或直接使用呼吸瓶保证瓶内气体流出，时不时轻摇一摇瓶子，让液体掩盖上层一下，白霉黑霉都不会出现；在大且密集的气泡变得弱小后密封阴凉处继续发酵就可以了。

步骤 5
请每天饮用才能呈现效果，用量并无限制，通常饮用一小杯30ML左右。请将原液用4、5倍的水或果汁调合，温度须在40度以下，以免破坏酵素的活性，冰凉饮用风味绝佳。

步骤 6
因由当季新鲜原料所制成，所以依季节变化，口味、浓度、颜色会有极微的不同；由于发酵的关系可能会有浮游物质，已上情况绝不影响品质，敬请安心饮用。

步骤 7
初次阴用时，如过量或因体质不适可能会引起轻微的下痢、发疹、皮肤痒等症状，请减轻饮用，如症状未改善，请停止使用。

步骤 8
请勿剧烈振动瓶身或倾倒平放。请存放于阴凉处，勿让日光直射。开封后请放入冰箱内保存，并请尽速饮用完毕。

Answer 3

自己如何做水果酵素。