Question

运动有什么好处.最好用英语说

Answer 1

【一】Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
【二】Of all the sport, I like table-tennis best. I think it is not only a sport but also an art, because it is a game that needs strength and skill.
Some people think that playing table-tennis needs little strength, but I don't think so. In playing table-tennis, we should judge the direction of the ball, and hit it back with great strength so that we can win the game. At the same time we need to pick up the ball which falls to the ground. So after one game you will be very tired if you have tried your best.
But,as a sport, I think it is more like an art. In the game, you can often find the ball moving quickly, and each of the players' movements is very beautiful.
I like the sport very much. So usually often play badminton, table tennis. to keep us healthy and train our brains. What's more, it can help us to learn to co-operate with each other. So I like it very much.