黑枸杞泡水一次放几粒
每次放3克即可,具体做法如下:
需要提前准备好的材料包括:黑枸杞3克、60℃直饮水200毫升。
1、备好黑枸杞,枸杞去掉枸杞蒂,提前洗净。
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2、把枸杞放进水杯里。
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3、将直饮机的温度调至60℃,容量选择200毫升。
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4、将杯子放在出水口下,放出60℃直饮水。
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5、搅拌均匀,完成。
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注意事项:
枸杞水的温度不能高于60℃,高于60℃会破坏枸杞的口感,影响品尝。
扩展资料
黑枸杞泡水一次放几粒
黑枸杞泡水一般,一次放15至20粒就可以了,不要放太多。再倒入普通,一次性杯子装的那么多的`水,是比较合理的。
之所以会按照这样的比例安排,是因为放得太少没有效果,放得太多,很容易造成浪费,一次性杯子装的水,也是很可以轻松喝完的。20颗粒的黑枸杞释放出来的营养,刚好适合我们身体吸收的,放多了身体也吸收不了。