请根据以下提示,用英语写一篇120词左右的短文,谈谈体育运动的好处

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ny123321123321
2014-12-17 · TA获得超过1722个赞
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in my opinion, i think sports have several benefits. just use playing basketball as an example.
first of all, an healthy body could be gotten by playing basketball. as we all know, having such kinds of sport, like basketball game, means more physical excercise,say, like jumping ,running and so on, which could arouse the vigor of your muscles.
secondly, playing basketball let you have a better mood. some researchs have shown that when you play basketball or other sports, there will be some hormone released in your brain which would lead to happy feelings happen.
in the last place,during the time you playing basketball, you can acquaint more friends. for most sports are social activities which means it include lots people playing together, the chances are high to get alone well with some new guys and even make friends with them. this would definitely broaden your social network and your extracurriculum life.
云妮的梦想
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Nowaday,more and more people are interested in sports and games. In our country,
basketball, football and table tennis are the favourite sports and games. In the early morning you can see people doing all kinds of exercises in parks, between trees and on some open ground.
We all know that sports and games can help to keep people healthy and help people to do their work better.Let's go in for sports and games.
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靳彤Ri
2014-12-17 · TA获得超过177个赞
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1 helps improve body shape, because exercise can regulate the relaxation of the skin, and reduce the fat content, so you have the feeling of health.
2 help to eliminate mental tension and stress.
The 3 is the most effective way of controlling weight, intake and can control the heat.
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