怎样才是健康的饮食(英语作文) 1、均衡饮食 2、少吃垃圾食品,如油炸类食物 3、定时饮食
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Nowadays, more and more people are in poor health. If we want to keep healthy we should go on a healthy diet.
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities. Third, we should get away from fast food, for it may cause a lot of disease.
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities. Third, we should get away from fast food, for it may cause a lot of disease.
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In my opinion,everybody should have a heathy diet.And nobody likes to make friends with unheathy people.So having a heathy diet is very important.First,we shouldn't eat unheathy food,such as fried food,snacks and so on.Second,we should have a balance diet.Finally,we should have much fruits and vegetables.In brief,a heathy diet makes a heathy person.
这是我自己写的哦。。我也不知道写的怎么样。嘿嘿
这是我自己写的哦。。我也不知道写的怎么样。嘿嘿
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所谓健康饮食,说到底也就是与身体相互有利而不伤害身体的饮食,饮食习惯一定要保持好,其次就是饮食注意不挑食,不偏食,水果蔬菜类可以多吃,
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