绿豆红豆薏米可以一起煮吗
3个回答
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可以。
八宝粥的做法
准备材料:粳米、薏米、红豆、绿豆、红枣、银耳、山楂片、陈皮、莲子、冰糖
步骤:
1、薏米比较难煮熟,砂锅里面先放足量的水,下进去薏米和提前一晚上泡开的银耳,红豆和绿豆提前一晚上泡开,也下进去。
/iknow-pic.cdn.bcebos.com/728da9773912b31b5e99f4008918367adab4e126"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/728da9773912b31b5e99f4008918367adab4e126?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/728da9773912b31b5e99f4008918367adab4e126"/>
2、半个小时之后薏米变得比较粘稠,这时候加入粳米。
/iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea29473acada39b6003af3b366"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea29473acada39b6003af3b366?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea29473acada39b6003af3b366"/>
3、大概二十分钟之后加入新鲜莲子或者是已经泡开的干莲子,然后盖上杆子小火慢慢的煮。
/iknow-pic.cdn.bcebos.com/a5c27d1ed21b0ef4a7d5a477d2c451da81cb3edd"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a5c27d1ed21b0ef4a7d5a477d2c451da81cb3edd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a5c27d1ed21b0ef4a7d5a477d2c451da81cb3edd"/>
4、一个多小时后,加入洗干净的陈皮。
/iknow-pic.cdn.bcebos.com/738b4710b912c8fc6d55cfe4f3039245d6882170"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/738b4710b912c8fc6d55cfe4f3039245d6882170?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/738b4710b912c8fc6d55cfe4f3039245d6882170"/>
5、加入洗干净的大红枣,继续盖上盖子煮,还要个半个小时。
/iknow-pic.cdn.bcebos.com/622762d0f703918fb6ed01e35e3d269759eec4de"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/622762d0f703918fb6ed01e35e3d269759eec4de?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/622762d0f703918fb6ed01e35e3d269759eec4de"/>
6、最后加进去山楂片,这时候不用盖上盖子煮了,开着盖子搅拌,整个粥粘稠了就好啦,喝之前可以加点冰糖。
/iknow-pic.cdn.bcebos.com/42a98226cffc1e176c62b5184590f603738de93e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/42a98226cffc1e176c62b5184590f603738de93e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/42a98226cffc1e176c62b5184590f603738de93e"/>
7、成品。
/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3ebeeba1935f33a87e950b134"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3ebeeba1935f33a87e950b134?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3ebeeba1935f33a87e950b134"/>
八宝粥的做法
准备材料:粳米、薏米、红豆、绿豆、红枣、银耳、山楂片、陈皮、莲子、冰糖
步骤:
1、薏米比较难煮熟,砂锅里面先放足量的水,下进去薏米和提前一晚上泡开的银耳,红豆和绿豆提前一晚上泡开,也下进去。
/iknow-pic.cdn.bcebos.com/728da9773912b31b5e99f4008918367adab4e126"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/728da9773912b31b5e99f4008918367adab4e126?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/728da9773912b31b5e99f4008918367adab4e126"/>
2、半个小时之后薏米变得比较粘稠,这时候加入粳米。
/iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea29473acada39b6003af3b366"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea29473acada39b6003af3b366?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea29473acada39b6003af3b366"/>
3、大概二十分钟之后加入新鲜莲子或者是已经泡开的干莲子,然后盖上杆子小火慢慢的煮。
/iknow-pic.cdn.bcebos.com/a5c27d1ed21b0ef4a7d5a477d2c451da81cb3edd"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a5c27d1ed21b0ef4a7d5a477d2c451da81cb3edd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a5c27d1ed21b0ef4a7d5a477d2c451da81cb3edd"/>
4、一个多小时后,加入洗干净的陈皮。
/iknow-pic.cdn.bcebos.com/738b4710b912c8fc6d55cfe4f3039245d6882170"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/738b4710b912c8fc6d55cfe4f3039245d6882170?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/738b4710b912c8fc6d55cfe4f3039245d6882170"/>
5、加入洗干净的大红枣,继续盖上盖子煮,还要个半个小时。
/iknow-pic.cdn.bcebos.com/622762d0f703918fb6ed01e35e3d269759eec4de"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/622762d0f703918fb6ed01e35e3d269759eec4de?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/622762d0f703918fb6ed01e35e3d269759eec4de"/>
6、最后加进去山楂片,这时候不用盖上盖子煮了,开着盖子搅拌,整个粥粘稠了就好啦,喝之前可以加点冰糖。
/iknow-pic.cdn.bcebos.com/42a98226cffc1e176c62b5184590f603738de93e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/42a98226cffc1e176c62b5184590f603738de93e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/42a98226cffc1e176c62b5184590f603738de93e"/>
7、成品。
/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3ebeeba1935f33a87e950b134"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3ebeeba1935f33a87e950b134?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3ebeeba1935f33a87e950b134"/>
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绿豆、红豆、薏米可以一起煮着吃,也可以用破壁机打成豆浆米糊用做早餐也挺错,加几粒红枣口味会更好一些。
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绿豆红豆薏米不建议三样放在一起炖煮,红豆和薏米是比较搭配的。
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