Question

炖鸡汤能放枸杞吗

Answer 1

可以的，可以做成枸杞炖鸡汤进行食用，具体做法如下：
需要提前准备好的材料包括：鸡半只、杏鲍菇半个、香菇2个、姬菇适量、干香菇3-6朵、红枣3-5颗、枸杞一小把、盐适量、姜片3-5片。
1、第一步把鸡切块 焯水。
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2、焯水后关火，捞出洗净。
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3、砂锅内放入准备好的清水，鸡块，干香菇，红枣，姜片，开大火。
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4、煮开后换成小火继续煲2小时。
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5、蘑菇洗净切好，放一旁备用。
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6、放入锅中，煮沸。
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7、放入适量的枸杞和盐拌匀，炖半小时。
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8、起锅，完成。
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Answer 2

炖的时候不能放进去，等鸡汤温度降下来了可以再放黑枸杞。因为温度太高了会破坏黑枸杞里面的花青素。我是卖黑枸杞的，比较了解