炖鸡汤能放枸杞吗

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北域名医
2022-12-26 · 百度认证:长春市锐途文化传媒官方账号
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可以的,可以做成枸杞炖鸡汤进行食用,具体做法如下:
需要提前准备好的材料包括:鸡半只、杏鲍菇半个、香菇2个、姬菇适量、干香菇3-6朵、红枣3-5颗、枸杞一小把、盐适量、姜片3-5片。
1、第一步把鸡切块 焯水。
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2、焯水后关火,捞出洗净。
/iknow-pic.cdn.bcebos.com/ac345982b2b7d0a2046e6bcdc5ef76094b369a3e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/ac345982b2b7d0a2046e6bcdc5ef76094b369a3e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/ac345982b2b7d0a2046e6bcdc5ef76094b369a3e"/>
3、砂锅内放入准备好的清水,鸡块,干香菇,红枣,姜片,开大火。
/iknow-pic.cdn.bcebos.com/d000baa1cd11728b19cee372c6fcc3cec2fd2cfa"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d000baa1cd11728b19cee372c6fcc3cec2fd2cfa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d000baa1cd11728b19cee372c6fcc3cec2fd2cfa"/>
4、煮开后换成小火继续煲2小时。
/iknow-pic.cdn.bcebos.com/3ac79f3df8dcd100e17f97717c8b4710b8122ffa"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/3ac79f3df8dcd100e17f97717c8b4710b8122ffa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/3ac79f3df8dcd100e17f97717c8b4710b8122ffa"/>
5、蘑菇洗净切好,放一旁备用。
/iknow-pic.cdn.bcebos.com/6159252dd42a2834df02595b55b5c9ea15cebf3e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6159252dd42a2834df02595b55b5c9ea15cebf3e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6159252dd42a2834df02595b55b5c9ea15cebf3e"/>
6、放入锅中,煮沸。
/iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed20a7592f76f0f736aec31fe7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed20a7592f76f0f736aec31fe7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed20a7592f76f0f736aec31fe7"/>
7、放入适量的枸杞和盐拌匀,炖半小时。
/iknow-pic.cdn.bcebos.com/e7cd7b899e510fb371fa18c7d733c895d0430cfa"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e7cd7b899e510fb371fa18c7d733c895d0430cfa?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e7cd7b899e510fb371fa18c7d733c895d0430cfa"/>
8、起锅,完成。
/iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fa8a172581130e924b999f3ce"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fa8a172581130e924b999f3ce?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fa8a172581130e924b999f3ce"/>
孛世庾宏浚
2019-07-29 · TA获得超过3702个赞
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炖的时候不能放进去,等鸡汤温度降下来了可以再放黑枸杞。因为温度太高了会破坏黑枸杞里面的花青素。我是卖黑枸杞的,比较了解
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