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今天我要谈谈睡觉的好处.睡觉有许多的好处.睡觉可以缓解疲劳,让身体得到充足的休息.充足的睡眠时间能让我们有一个好心情去面对新的一天.经实验证明,人不睡觉最多只能活七天.所...
今天我要谈谈睡觉的好处 .睡觉有许多的好处.睡觉可以缓解疲劳,让身体得到充足的休息.充足的睡眠时间能让我们有一个好心情去面对新的一天.经实验证明,人不睡觉最多只能活七天.所以我们要保证充足的睡眠时间,身体才会健康.
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Today,we will talk about the benefits of sleep .There are many benefits of sleep ,it can alleviate fatigue ,and let our body get enough rest.and the enough sleep time will take us a good mood to face a new day.Proved by experiment :a man can only live 7 days if he can't get enough sleep,so we should ensure adequate sleep time,and our body will be healthy.
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Today I must chat slept advantage. Sleeps to have many advantage. Sleeps to be possible to alleviate wearily, lets body obtain the sufficient rest. Sufficient sleep time can let us have a good mood to go facing new day. Proved after the experiment that the human does not sleep many can only live for seven days. Therefore we must guarantee that the sufficient sleep time, the body can be healthy.
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