What should we do to keep healthy?(我们应该怎样保持健康？) 作文
Getting up late is bad for health,so we shouldn't get up late.We should go to bed early.We should do morning exercise every day. We must wash hands before meals.Playing sports right after meals isn't good .We must throw litter about.It can make our environment bad.We must put it into the basket.We mustn't read in strong sunlight.We must have good habits.It is necessary for us .If wo have good habits,we will be more healthy.
作文示范:
WHAT SHOULD WE DO to KEEP HEALTHY?
One in four people will experience some kind of mental health problem in the course of a year. When you fail to
manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological
imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.
The causes of mental health
problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.
