英语作文 如何缓解考试焦虑情绪
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建议用以下写作步骤:
1.
用英语简单句罗列要点
a)
Some
of
us
always
worry
ourselves
with
the
questions
in
exam.
b)
b)
It
will
do
harm
to
our
test
scores
and
health
c)
We
should
do
well
by
the
exam.(或者
look
on
the
exam
correctly)
d)
We
ought
to
make
a
suitable
study
plan.
e)
It
is
important
to
have
a
well
mental
state,
do
some
moderate
sports
and
listen
to
the
music.
f)
It
is
necessary
that
we
have
a
full
sleep
and
a
even
diet.
2.
用过度词语和关联手段把要点梳理成文
Some
of
us
always
worry
ourselves
with
the
questions
in
exam.
IIt
will
do
harm
to
our
test
scores
and
health.
(How
should
we
do?)
(Firstly,
I
think)
we
should
do
well
by
the
exam.
We
ought
to
make
a
suitable
study
plan.
(Besides
,)
it
is
essential
to
have
a
well
mental
state,
do
some
moderate
sports
and
listen
to
the
music.
(The
most
important,)
it
is
necessary
that
we
have
a
full
sleep
and
an
even
diet.
3.
用较复杂的语言手段进行润色
Some
of
us
always
worry
ourselves
with
the
questions
(when
we
sit
in
the
examination
room).
IIt
will
do
harm
to
our
test
scores
and
health.
(Why
such
a
feeling
is
always
apt
to
come
into
being)
and
how
should
we
do?
Firstly,
I
think
we
should
do
well
by
the
exam
(by
means
of)
making
a
study
plan,
(for
a
suitable
one
will
give
us
self-confidence).
Besides,
it
is
essentialt,
(I
believe,)
to
have
a
well
mental
state
(at
ordinary
time),
do
some
moderate
sports
everyday
and
listen
to
the
music
(when
we
are
free),
(which
will
make
us
keep
in
high
spirits).
The
most
important,
it
is
necessary,
(of
course,)
that
we
have
a
full
sleep
and
an
even
diet.
(If
we
can
live
up
to
all
the
above,
we
are
sure
that
the
all
unwanted
nerves
are
to
be
overcomed).
1.
用英语简单句罗列要点
a)
Some
of
us
always
worry
ourselves
with
the
questions
in
exam.
b)
b)
It
will
do
harm
to
our
test
scores
and
health
c)
We
should
do
well
by
the
exam.(或者
look
on
the
exam
correctly)
d)
We
ought
to
make
a
suitable
study
plan.
e)
It
is
important
to
have
a
well
mental
state,
do
some
moderate
sports
and
listen
to
the
music.
f)
It
is
necessary
that
we
have
a
full
sleep
and
a
even
diet.
2.
用过度词语和关联手段把要点梳理成文
Some
of
us
always
worry
ourselves
with
the
questions
in
exam.
IIt
will
do
harm
to
our
test
scores
and
health.
(How
should
we
do?)
(Firstly,
I
think)
we
should
do
well
by
the
exam.
We
ought
to
make
a
suitable
study
plan.
(Besides
,)
it
is
essential
to
have
a
well
mental
state,
do
some
moderate
sports
and
listen
to
the
music.
(The
most
important,)
it
is
necessary
that
we
have
a
full
sleep
and
an
even
diet.
3.
用较复杂的语言手段进行润色
Some
of
us
always
worry
ourselves
with
the
questions
(when
we
sit
in
the
examination
room).
IIt
will
do
harm
to
our
test
scores
and
health.
(Why
such
a
feeling
is
always
apt
to
come
into
being)
and
how
should
we
do?
Firstly,
I
think
we
should
do
well
by
the
exam
(by
means
of)
making
a
study
plan,
(for
a
suitable
one
will
give
us
self-confidence).
Besides,
it
is
essentialt,
(I
believe,)
to
have
a
well
mental
state
(at
ordinary
time),
do
some
moderate
sports
everyday
and
listen
to
the
music
(when
we
are
free),
(which
will
make
us
keep
in
high
spirits).
The
most
important,
it
is
necessary,
(of
course,)
that
we
have
a
full
sleep
and
an
even
diet.
(If
we
can
live
up
to
all
the
above,
we
are
sure
that
the
all
unwanted
nerves
are
to
be
overcomed).
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