桂圆和茶叶可以一起泡着喝吗
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可以。
主料:桂圆4个、红枣4枚、枸杞2克、干玫瑰花5朵、绿茶2克
辅料:蜂蜜适量
步骤一:准备用料。
/iknow-pic.cdn.bcebos.com/6a600c338744ebf8376041e9d7f9d72a6159a7d6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6a600c338744ebf8376041e9d7f9d72a6159a7d6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6a600c338744ebf8376041e9d7f9d72a6159a7d6"/>
步骤二:桂圆去壳,取肉,
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步骤三:锅中倒入清水,放入绿茶,煮三分钟,
/iknow-pic.cdn.bcebos.com/4a36acaf2edda3cc265f9df60fe93901203f92a8"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4a36acaf2edda3cc265f9df60fe93901203f92a8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4a36acaf2edda3cc265f9df60fe93901203f92a8"/>
步骤四:放入桂圆红枣,继续煮上5-8分钟,
/iknow-pic.cdn.bcebos.com/d52a2834349b033b6cbdd90c1bce36d3d539bd2a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d52a2834349b033b6cbdd90c1bce36d3d539bd2a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d52a2834349b033b6cbdd90c1bce36d3d539bd2a"/>
步骤五:加入玫瑰花和枸杞,煮2分钟,
/iknow-pic.cdn.bcebos.com/d4628535e5dde711fb656620a9efce1b9c1661b4"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d4628535e5dde711fb656620a9efce1b9c1661b4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d4628535e5dde711fb656620a9efce1b9c1661b4"/>
步骤六:离火,加盖,焖2分钟,
/iknow-pic.cdn.bcebos.com/4d086e061d950a7b01026b1204d162d9f2d3c934"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4d086e061d950a7b01026b1204d162d9f2d3c934?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4d086e061d950a7b01026b1204d162d9f2d3c934"/>
步骤七:倒出,调入蜂蜜饮用。
/iknow-pic.cdn.bcebos.com/95eef01f3a292df5997889c3b2315c6035a873a8"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/95eef01f3a292df5997889c3b2315c6035a873a8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/95eef01f3a292df5997889c3b2315c6035a873a8"/>
步骤八:成品。
/iknow-pic.cdn.bcebos.com/342ac65c10385343bffaa2f79d13b07eca80882a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/342ac65c10385343bffaa2f79d13b07eca80882a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/342ac65c10385343bffaa2f79d13b07eca80882a"/>
主料:桂圆4个、红枣4枚、枸杞2克、干玫瑰花5朵、绿茶2克
辅料:蜂蜜适量
步骤一:准备用料。
/iknow-pic.cdn.bcebos.com/6a600c338744ebf8376041e9d7f9d72a6159a7d6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6a600c338744ebf8376041e9d7f9d72a6159a7d6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6a600c338744ebf8376041e9d7f9d72a6159a7d6"/>
步骤二:桂圆去壳,取肉,
/iknow-pic.cdn.bcebos.com/9922720e0cf3d7ca58ac1aa0fc1fbe096a63a989"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/9922720e0cf3d7ca58ac1aa0fc1fbe096a63a989?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/9922720e0cf3d7ca58ac1aa0fc1fbe096a63a989"/>
步骤三:锅中倒入清水,放入绿茶,煮三分钟,
/iknow-pic.cdn.bcebos.com/4a36acaf2edda3cc265f9df60fe93901203f92a8"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4a36acaf2edda3cc265f9df60fe93901203f92a8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4a36acaf2edda3cc265f9df60fe93901203f92a8"/>
步骤四:放入桂圆红枣,继续煮上5-8分钟,
/iknow-pic.cdn.bcebos.com/d52a2834349b033b6cbdd90c1bce36d3d539bd2a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d52a2834349b033b6cbdd90c1bce36d3d539bd2a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d52a2834349b033b6cbdd90c1bce36d3d539bd2a"/>
步骤五:加入玫瑰花和枸杞,煮2分钟,
/iknow-pic.cdn.bcebos.com/d4628535e5dde711fb656620a9efce1b9c1661b4"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d4628535e5dde711fb656620a9efce1b9c1661b4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d4628535e5dde711fb656620a9efce1b9c1661b4"/>
步骤六:离火,加盖,焖2分钟,
/iknow-pic.cdn.bcebos.com/4d086e061d950a7b01026b1204d162d9f2d3c934"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4d086e061d950a7b01026b1204d162d9f2d3c934?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4d086e061d950a7b01026b1204d162d9f2d3c934"/>
步骤七:倒出,调入蜂蜜饮用。
/iknow-pic.cdn.bcebos.com/95eef01f3a292df5997889c3b2315c6035a873a8"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/95eef01f3a292df5997889c3b2315c6035a873a8?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/95eef01f3a292df5997889c3b2315c6035a873a8"/>
步骤八:成品。
/iknow-pic.cdn.bcebos.com/342ac65c10385343bffaa2f79d13b07eca80882a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/342ac65c10385343bffaa2f79d13b07eca80882a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/342ac65c10385343bffaa2f79d13b07eca80882a"/>
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桂圆和茶叶可以一起泡着喝,加红枣泡桂圆红枣茶更好。
桂圆具有壮阳益气、补益心脾、养血安神、润肤美容等多种功效,可缓解贫血、心悸、失眠、健忘、神经衰弱、产后身体虚弱等。桂圆含有丰富葡萄糖、蔗糖、蛋白质及多种维生素和微量元素,有良好的滋养补益作用。
加入红枣泡茶的话可以补益心脾,适合脾虚、贫血的人,还可以改善气色。
扩展资料:
桂圆茶叶泡着喝的禁忌:
1、痰湿及热病人群不宜饮用
感冒、发热、咳嗽有痰等体内有痰湿及热病人群不宜食用桂圆或喝桂圆茶。
2、怀孕的女性尤其不能饮用
这是因为孕妇通常阴虚偏虚,容易生内热,表现出大便干燥、小便黄、口干等症状,这时吃桂圆非但起不到补益作用,反而增加内热,可能引发见红、腹痛、腹胀等先兆流产症状。
参考资料来源:人民网-桂圆红枣茶让你喝出好气色
参考资料来源:人民网-吃桂圆有4大好处 女人吃桂圆有何禁忌
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推荐于2018-03-12
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桂圆和茶叶不可以一起泡。
桂圆性温味甘,益心脾,补气血;功效:补心安神,养血益脾,非常适合长期失眠者食用;常吃桂园的女人,脸色红润、身材丰满,所以很多丰胸的补方,都以桂圆作为搭配;桂圆能改善心血管循环、安定精神状况、舒解压力和紧张,桂圆含有丰富葡萄糖、蔗糖、蛋白质及多种维生素和微量元素,有良好的滋养补益作用。可用于治疗病后体弱或脑力衰退,妇女在产后调补也很适宜。
茶叶都有兴奋中枢神经,提神作用。
桂圆性温味甘,益心脾,补气血;功效:补心安神,养血益脾,非常适合长期失眠者食用;常吃桂园的女人,脸色红润、身材丰满,所以很多丰胸的补方,都以桂圆作为搭配;桂圆能改善心血管循环、安定精神状况、舒解压力和紧张,桂圆含有丰富葡萄糖、蔗糖、蛋白质及多种维生素和微量元素,有良好的滋养补益作用。可用于治疗病后体弱或脑力衰退,妇女在产后调补也很适宜。
茶叶都有兴奋中枢神经,提神作用。
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最好不要一起泡着喝,现在都是桂圆和红枣枸杞这三种泡在一起喝的,具有补气血,明目养肾,养颜美容等好功效,直接冲思美人桂圆红枣枸杞茶饮用即可,自己泡的话比例不知道要放多少。
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