Question

请根据以下内容提示，以How to keep healthy为题，写一篇如何保持健康的短文。

请根据以下内容提示，以How to keep healthy为题，写一篇如何保持健康的短文。
内容提示：
三要：要多吃水果和蔬菜；要有足够的睡眠；要多锻炼；
三不要：不要吃太多的脂肪和糖果；不要喝太多的咖啡；不要太劳累。
注意：1短文必须包括上述所有的内容，适当增加细节，使内容连贯；
2词数不少于80

Answer 1

How to keep in healthy is the question that related to everyone,so many people want to know the answers.Here are some suggestions:first,you should eat as much as fruits and vegetables,second,you must have enough sleep,the last,you should do more exercises.Except for the three points,you have to know the other three points which you should don't do:first,you shouldn't eat too much candles and become too fat,second,don't have too much coffee,the last thing,don'tmake yourself too tired.
In your daily life,pay more attention to these aspects,maybe you can have a healthy life.

Answer 2

How to keep healthy
What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

Answer 3

Do you want a strong baby?
I think you will say "yes, I do!"
Let's go and know how to do .
First, we need to lots of fruit and vegetables。 They are good for us。And drinking some milk is good for our health,too.we need a good rest and do more exercise,too.Then ,don't eat too much sweet.They're bad for us. don't drink too much coffee ,too.And,don't work tired too much.