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玉米的功效与作用
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你好亲,玉米含有碳水化合物、蛋白质、脂肪、胡萝卜素等,还含有核黄素,维生素等营养物质。预防心脏病,还可以起到降血压的功效。
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咨询记录 · 回答于2022-09-22
玉米的功效与作用
你好亲,玉米含有碳水化合物、蛋白质、脂肪、胡萝卜素等,还含有核黄素,维生素等营养物质。预防心脏病,还可以起到降血压的功效。
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玉米中所含的胡萝卜素,被人体吸收后转化为维生素a,具有防癌作用。维生素e具有促进细胞分裂,延缓衰老、降低血清胆固醇、防止皮肤病变的功能。
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还能减轻动脉硬化和脑功能衰退,增强人的脑力和记忆力。玉米含有的黄体素可以抗眼睛老化。
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