Question

你必须充分的使用你的时间用英语怎么说

英语翻译
时间是这么的宝贵你必须充分利用好它(use)玛丽不知下一步该干什么(loss)这种想法使我整夜醒着(awake)

Answer 1

Time is so valuable that you must make good use of it.
Mary didn't know what to do next.
this thought made me awake the whole night.