苹果和酸奶可以一起吃吗?
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可以的,可以做苹果酸奶。苹果中含有大量的镁、硫、铁,铜、碘、锰、锌等微量元素,可使皮肤细腻、润滑、红润有光泽。
苹果酸奶的做法:苹果1个、酸奶100克。
1、取一小撮盐,将苹果洗净。或者洗净后去皮。
/iknow-pic.cdn.bcebos.com/f9dcd100baa1cd116032e26eb712c8fcc2ce2df3"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f9dcd100baa1cd116032e26eb712c8fcc2ce2df3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f9dcd100baa1cd116032e26eb712c8fcc2ce2df3"/>
2、将洗净的苹果切成小块。
/iknow-pic.cdn.bcebos.com/dc54564e9258d1098474fcfcdf58ccbf6d814dec"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/dc54564e9258d1098474fcfcdf58ccbf6d814dec?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/dc54564e9258d1098474fcfcdf58ccbf6d814dec"/>
3、酸奶倒入苹果中。
/iknow-pic.cdn.bcebos.com/5d6034a85edf8db1fb8c292a0723dd54574e74d9"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5d6034a85edf8db1fb8c292a0723dd54574e74d9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5d6034a85edf8db1fb8c292a0723dd54574e74d9"/>
4、搅拌均匀就可以吃了。
/iknow-pic.cdn.bcebos.com/29381f30e924b89907842c7660061d950b7bf6c0"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/29381f30e924b89907842c7660061d950b7bf6c0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/29381f30e924b89907842c7660061d950b7bf6c0"/>
5、完成。
/iknow-pic.cdn.bcebos.com/8b13632762d0f7032eefc09206fa513d2697c51b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8b13632762d0f7032eefc09206fa513d2697c51b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8b13632762d0f7032eefc09206fa513d2697c51b"/>
参考资料来源:/baike.baidu.com/item/苹果酸奶/1093904?fr=aladdin"target="_blank">百度百科--苹果酸奶
苹果酸奶的做法:苹果1个、酸奶100克。
1、取一小撮盐,将苹果洗净。或者洗净后去皮。
/iknow-pic.cdn.bcebos.com/f9dcd100baa1cd116032e26eb712c8fcc2ce2df3"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f9dcd100baa1cd116032e26eb712c8fcc2ce2df3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f9dcd100baa1cd116032e26eb712c8fcc2ce2df3"/>
2、将洗净的苹果切成小块。
/iknow-pic.cdn.bcebos.com/dc54564e9258d1098474fcfcdf58ccbf6d814dec"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/dc54564e9258d1098474fcfcdf58ccbf6d814dec?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/dc54564e9258d1098474fcfcdf58ccbf6d814dec"/>
3、酸奶倒入苹果中。
/iknow-pic.cdn.bcebos.com/5d6034a85edf8db1fb8c292a0723dd54574e74d9"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5d6034a85edf8db1fb8c292a0723dd54574e74d9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5d6034a85edf8db1fb8c292a0723dd54574e74d9"/>
4、搅拌均匀就可以吃了。
/iknow-pic.cdn.bcebos.com/29381f30e924b89907842c7660061d950b7bf6c0"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/29381f30e924b89907842c7660061d950b7bf6c0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/29381f30e924b89907842c7660061d950b7bf6c0"/>
5、完成。
/iknow-pic.cdn.bcebos.com/8b13632762d0f7032eefc09206fa513d2697c51b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8b13632762d0f7032eefc09206fa513d2697c51b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8b13632762d0f7032eefc09206fa513d2697c51b"/>
参考资料来源:/baike.baidu.com/item/苹果酸奶/1093904?fr=aladdin"target="_blank">百度百科--苹果酸奶
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苹果和酸奶是可以一起吃的,两者食物营养价值不冲突,一起吃对身体没有什么负面影响。苹果不能和萝卜一起吃。苹果不能和白萝卜一起吃,因为苹果中含有很多的植物色素、类黄酮物质,这些物质在肠胃中会和白萝卜反应形成抑制甲状腺作用的...
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苹果和酸奶可以一起吃的,做水果沙拉。
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可以。。。。
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苹果和酸奶可以一起吃
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