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As we know, sport is very common in our daily life. People who usually participate in sports can be found everywhere. Why so many people love sports? Since it has many functions that are good and efficient for us.
Generally speaking, it is good for our health to do sports, such as basketball, football, table tennis, swimming, badminton, and the like. Just take swimming for example, I have taken the swimming course this term, since I didn’t know how to swim before chosen the course. I find that swimming is very interesting and has many benefits for our bodies. On one hand, it can make our blood circulatory system run regularly. On the other, the muscles of our bodies can be massaged under the pressure of water. All these are positively advantageous to our health. On top of the above, sport is also a way of communication. It is known to us that some sports are team sports that involve several players or even more. When playing with others, people must face the situation of getting along with others. Through the sport games, strangers may go easily with others and make friends with each other. What’s more, they can get satisfaction from the competitive sports. If you don’t know what to do, doing exercises may be a good idea. It can idle away your time. In addition, it performs an advantage as entertainment. You can share the time and the fun given by indomitable performance with your friends.
Some people may say it is easy to hurt while having sports. Yes, that’s right. But let’s face it, the advantages of sports far outweigh any risk of doing sports. Sports measure up to the expectations of people. Most of us love sports. We should follow the lead of sports athletes, as sports play an essential role in our life. Plenty of physical exercise will help you keep in shape.
Generally speaking, it is good for our health to do sports, such as basketball, football, table tennis, swimming, badminton, and the like. Just take swimming for example, I have taken the swimming course this term, since I didn’t know how to swim before chosen the course. I find that swimming is very interesting and has many benefits for our bodies. On one hand, it can make our blood circulatory system run regularly. On the other, the muscles of our bodies can be massaged under the pressure of water. All these are positively advantageous to our health. On top of the above, sport is also a way of communication. It is known to us that some sports are team sports that involve several players or even more. When playing with others, people must face the situation of getting along with others. Through the sport games, strangers may go easily with others and make friends with each other. What’s more, they can get satisfaction from the competitive sports. If you don’t know what to do, doing exercises may be a good idea. It can idle away your time. In addition, it performs an advantage as entertainment. You can share the time and the fun given by indomitable performance with your friends.
Some people may say it is easy to hurt while having sports. Yes, that’s right. But let’s face it, the advantages of sports far outweigh any risk of doing sports. Sports measure up to the expectations of people. Most of us love sports. We should follow the lead of sports athletes, as sports play an essential role in our life. Plenty of physical exercise will help you keep in shape.
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