黑枸杞和什么一起泡水
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黑枸杞可以和红枸杞一起泡水,也可以加上银耳煮水喝。
材料:银耳半个、黑枸杞50粒、枸杞20粒、桂花蜜30克
制作方法:
1、银耳提前泡发4个小时。
/iknow-pic.cdn.bcebos.com/562c11dfa9ec8a13e1bbf806f903918fa1ecc0b7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/562c11dfa9ec8a13e1bbf806f903918fa1ecc0b7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/562c11dfa9ec8a13e1bbf806f903918fa1ecc0b7"/>
2、将银耳撕成碎片放到砂锅里,加清水没过。
/iknow-pic.cdn.bcebos.com/d52a2834349b033bf629533c1bce36d3d439bdb7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d52a2834349b033bf629533c1bce36d3d439bdb7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d52a2834349b033bf629533c1bce36d3d439bdb7"/>
3、盖上锅盖,大火煮沸后转小火炖煮至银耳炖出胶蓉粘稠。
/iknow-pic.cdn.bcebos.com/d52a2834349b033bf7a9523c1bce36d3d539bd37"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d52a2834349b033bf7a9523c1bce36d3d539bd37?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d52a2834349b033bf7a9523c1bce36d3d539bd37"/>
4、关火、放入黑枸杞。
/iknow-pic.cdn.bcebos.com/d439b6003af33a875c0faffcc85c10385243b5f2"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d439b6003af33a875c0faffcc85c10385243b5f2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d439b6003af33a875c0faffcc85c10385243b5f2"/>
5、放入红枸杞。
/iknow-pic.cdn.bcebos.com/77c6a7efce1b9d161ba53587fddeb48f8d5464f2"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77c6a7efce1b9d161ba53587fddeb48f8d5464f2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/77c6a7efce1b9d161ba53587fddeb48f8d5464f2"/>
6、加入桂花蜜。
/iknow-pic.cdn.bcebos.com/7e3e6709c93d70cf2ca705ebf6dcd100bba12bf2"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7e3e6709c93d70cf2ca705ebf6dcd100bba12bf2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7e3e6709c93d70cf2ca705ebf6dcd100bba12bf2"/>
7、用小砂锅的余温和电陶炉的余温、让黑枸杞慢慢溶解变色、释放出花青素。
/iknow-pic.cdn.bcebos.com/e850352ac65c1038eb406024bc119313b07e891e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e850352ac65c1038eb406024bc119313b07e891e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e850352ac65c1038eb406024bc119313b07e891e"/>
8、直接饮用即可。
/iknow-pic.cdn.bcebos.com/91ef76c6a7efce1b788b672ca151f3deb58f65b0"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/91ef76c6a7efce1b788b672ca151f3deb58f65b0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/91ef76c6a7efce1b788b672ca151f3deb58f65b0"/>
材料:银耳半个、黑枸杞50粒、枸杞20粒、桂花蜜30克
制作方法:
1、银耳提前泡发4个小时。
/iknow-pic.cdn.bcebos.com/562c11dfa9ec8a13e1bbf806f903918fa1ecc0b7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/562c11dfa9ec8a13e1bbf806f903918fa1ecc0b7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/562c11dfa9ec8a13e1bbf806f903918fa1ecc0b7"/>
2、将银耳撕成碎片放到砂锅里,加清水没过。
/iknow-pic.cdn.bcebos.com/d52a2834349b033bf629533c1bce36d3d439bdb7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d52a2834349b033bf629533c1bce36d3d439bdb7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d52a2834349b033bf629533c1bce36d3d439bdb7"/>
3、盖上锅盖,大火煮沸后转小火炖煮至银耳炖出胶蓉粘稠。
/iknow-pic.cdn.bcebos.com/d52a2834349b033bf7a9523c1bce36d3d539bd37"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d52a2834349b033bf7a9523c1bce36d3d539bd37?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d52a2834349b033bf7a9523c1bce36d3d539bd37"/>
4、关火、放入黑枸杞。
/iknow-pic.cdn.bcebos.com/d439b6003af33a875c0faffcc85c10385243b5f2"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d439b6003af33a875c0faffcc85c10385243b5f2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d439b6003af33a875c0faffcc85c10385243b5f2"/>
5、放入红枸杞。
/iknow-pic.cdn.bcebos.com/77c6a7efce1b9d161ba53587fddeb48f8d5464f2"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/77c6a7efce1b9d161ba53587fddeb48f8d5464f2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/77c6a7efce1b9d161ba53587fddeb48f8d5464f2"/>
6、加入桂花蜜。
/iknow-pic.cdn.bcebos.com/7e3e6709c93d70cf2ca705ebf6dcd100bba12bf2"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7e3e6709c93d70cf2ca705ebf6dcd100bba12bf2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7e3e6709c93d70cf2ca705ebf6dcd100bba12bf2"/>
7、用小砂锅的余温和电陶炉的余温、让黑枸杞慢慢溶解变色、释放出花青素。
/iknow-pic.cdn.bcebos.com/e850352ac65c1038eb406024bc119313b07e891e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/e850352ac65c1038eb406024bc119313b07e891e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/e850352ac65c1038eb406024bc119313b07e891e"/>
8、直接饮用即可。
/iknow-pic.cdn.bcebos.com/91ef76c6a7efce1b788b672ca151f3deb58f65b0"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/91ef76c6a7efce1b788b672ca151f3deb58f65b0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/91ef76c6a7efce1b788b672ca151f3deb58f65b0"/>
2017-04-28
展开全部
您好,黑枸杞可以和红枸杞一起泡水的,作用的话就是两者的叠加,经常饮用可以滋补强身、增强免疫、安神助眠、美容养颜、护肝明目等等;
不过黑枸杞和红枸杞都属于温补性的,一次吃太多容易上火,因此要有量的限制。
不过黑枸杞和红枸杞都属于温补性的,一次吃太多容易上火,因此要有量的限制。
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红枣
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2017-04-28
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黑枸杞分很多种,有很多不了解的不是很清楚,按照产地来分就有新疆的,甘肃的,青海的。还分为种植的和野生的,其中以青海野生的黑枸杞好。对黑枸杞的真假辨别和功效以及使用方法等等常见的问题,
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