Question

翻译：谁能告诉我这句话怎么翻译？？？？

Obviously, adapting to new circumstances necessitates added effort and seeking fresh external recognition requires certain adjustment from within, which necessarily creates psychological strain
其中的：seeking fresh external recognition requires certain adjustment

Answer 1

明显地, 适应新环境需要额外的努力，为获得更多别人的认可就需要做一些必然会给自己造成心理压力的自身心理上的调整。

seek,搜寻，寻找。
fresh external recognition 新的外界（对自己）的认可，赞誉。
certain，某些，一些。

寻找别人的认可，这就要求做出某些调整，改变。

Answer 2

Obviously,
adapting to new circumstances necessitates added effort
and
seeking fresh external recognition requires certain adjustment from within,
which necessarily creates psychological strain
明显地, 适应新环境需要额外的努力 以及 寻找新外来的认可要求某种内心上的调整, 这造成了心理压力

seeking fresh external recognition requires certain adjustment from within = 寻找新外来的认可要求某种内心上的调整