健康运动高中英语作文
【篇一】健康运动高中英语作文
do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
运动在很多方面都对我们有好处.不用说,锻炼可以增强我们的体力.集体运动项目,比如篮球、排球或者足球,我们都会学到合作的重要性.参加运动,我们尽我们的努力去赢而且能够激发我们的竞争精神.经过一段精疲力尽的工作后,运动可以使我们放松.然而,常言道,什么事情都有两方面,运动也是不例外的.在参加体育活动时,我们可能会伤害到别的运动员或者我们自己,如果我们不足够小心的话.此外,过度的或过严的训练都可能对我们的健康有害. 我在体育运动方面的参与经验告诉我们运动可以让我们身心健康.也是让大家互相认识的好方式而且还能促进友谊.所以,只要我们足够小心,运动是百无一害的.
【篇二】健康运动高中英语作文
Doing sport builds up our body strength and reduces diseases.
Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.
做运动建立了我们的身体力量，减少疾病。
虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提出了“每天要锻炼1小时，远离疾病”的号召。 在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。
阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。
【篇三】健康运动高中英语作文
Sports and games are good for our health. They can make us strong, prevent us from setting toofat and keep us healthy. Especially they can be of Sreat value to people who work with their brainsmost of the day, for sports and Sames give people valuable practice in exercising the body.
What's more, they make our life richer and more colorful. We all enjoy watching and taking partin all kinds of sports-track and field, swimming, skating, volleyball, basketball, etc.
Sports and games are also very useful in character-training.
For boys and girls, what is leaedrnon the playground often hasa deep effect on their character.
体育运动对我们的健康有好处。他们可以让我们强壮，防止过于肥胖和保持健康。对于过度用脑的人来说体育运动有更加重要的作用，通过运动能带给身体重要的活动机会。
更重要的是，它们使我们的生活更丰富多彩。我们都喜欢观看甚至参与各种体育运动，游泳，滑冰，排球，篮球，等等。
体育运动也有助于锻炼性格。
对男孩和女孩们来说，在运动场上对领袖性格的形成具有深刻的影响。
【篇四】健康运动高中英语作文
首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.
