Question

以Healthy Eating Habits为题目，写一篇小作文用英语

Answer 1

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

Answer 2

Eating healthy has inevitably become the buzzword of our daily life.So it is of importance to form healthy eating habits. Here are some tips for you to follow:

First and foremost, eat your breakfast, do not negnelct, even when you're getting up late. It proves that having breakfast regularly can effectively help you keep active and positive all day long. And breakfast won't put up your weight.

Then, have more fruits and vegetables instead of meat. Fruits and vegetables ensure us plenty of vitamins and minerals, with which we can keep fit and be healtier.

What's more, do not overeat at night， especially food with high energy.  Our body needs less energy than we expected during evening. By eating less high-energy food at night, we can avoid all kinds of releative diseases, such as high blood pressure, diabetes. And many more other diseases that are keep growing every year. 

By saying so, it is highly recommended that everyone should have healthy eating habits. Remember: Less is more.