As we all konw,it's very important to keep health 100
Asweallkonw,it'sveryimportanttokeephealthy.Butdoyoukonwhowtokeephealthy?Firstly,Ithin...
As we all konw,it's very important to keep healthy. But do you konw how to keep healthy?Firstly,I think we must have enough food to keep us healthy.Breakfast is necessary . It's gives us energy for the morning .We must also have the right kind of food.Remember to eat more fruit and vegetables ,but less junk food.Don't forget to wash your hands before meals. Secondly,it's necessary for us to take exercise .Exercise will keep us active and strong.Thirdly,I think staying up is bad for our health.If we can't get enough sleep,we may have a headache.We should go to bed early and get up early .Lastly ,listening to music or chatting can also make us feel relaxed. 求翻译
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除了少量的垃圾,记住多吃水果和蔬菜
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吃东西前,一定要洗手,做运动是必不可少的。运动可以使我们积极强壮
如果我们没有足够的睡眠,我们可能会得偏头痛
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