Question

英语作文——健康的生活方式

急！！！！！！！！！！
题目是 Eat lots of fruits and vegetables!

Answer 1

Healthy Lifestyle - Eat lots of fruits and vegetables

Nowadays, it is fashionable to eat healthy food, such as organically-grown food, and do exercises to keep healthy. In brief, people are trying to live a healthy life.

But what should be done to lead a healthy life? Different people have different ideas. Some say that leading a healthy life is having a strong body. Some people think being psychologically healthy is very important. In my view, it’s essential to keep physically and psychologically healthy.

Eating a healthy diet is another part of the healthy lifestyle. Not only can a clean diet help with weight management, it can also improve wer health and quality of life as we get older. we can use these tips for simple ways to change how we eat:

Eat more fruit. Add it to wer cereal, wer salads or even wer dinners
Sneak in more veggies. Add them wherever we can--a tomato on wer sandwich, peppers on wer pizza, or extra veggies in wer pasta sauce. Keep pre-cut or canned/frozen veggies ready for quick snacks.
Switch wer salad dressing. If we eat full-fat dressing, switch to something lighter and we'll automatically eat less calories.

Eat low-fat or fat-free dairy. Switching to skim milk or fat free yogurt is another simple way to eat less calories without having to change too much in wer diet.

Make some substitutes. Look through wer cabinets or fridge and pick 3 foods we eat every day. Write down the nutritional content and, the next time we're at the store, find lower-calorie substitutes for just those 3 items.

In a word, leading a healthy life is a comprehensive project in a way.

Answer 2

i
think
healthy
living
habits
are
very
important
for
usin
current
society,
people
have
known
the
importance
of
keeping
healthy
and
good
life
habit.（
在当今社会，
人们已经知道养成健康良好生活习惯的重要性）first,
we
should
eat
plenty
of
fruits
and
meat
or
vegetables.
we
shouldn’t
eat
too
many
snack
foods.（
首先，
我们应该吃大量的水果，肉或蔬菜。
我们不应当吃太多的快餐）
second,
we
should
drink
plenty
of
water.（
第二，
我们应该饮用大量的水）third,
i
think
more
meat
and
fish,
less
exercise
are
bad
for
health.
good
rest,
less
meat
and
fish,
more
vegetables
and
enough
exercise
are
good
for
health.
（
第三，
我认为太多的肉和鱼，少量的锻炼都对身体健康不好。
充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。）
fourth,we
should
get
up
and
go
to
bed
early.we
shouldn't
stay
up
so
late.(第四,我们应该早睡早起,不熬夜)
in
my
oinpoin
,we
should
we
must
living
habits.(在我看来,我们应该养成良好的习惯)谢谢采纳
关于健康生活方式的英语作文
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Answer 3

A
Healthy
Lifestyle,the
Chinese
Way(中国的养生之道）
Traditional
Chinese
doctors
believe
we
need
a
balance
of
Yin
and
Yang
to
be
healthy。（传统的中国医生认为我们需要一个平衡阴和阳来保持健康。）For
Example，are
you
often
weak
and
tired？（比如说，你经常感到虚弱和疲劳么？）Maybe
youhave
too
much
Yin。（也许你阴气过盛。）you
should
eat
hot
Yang
foods，like
beef。（你应该吃点补阳的食品，就像牛肉。）Eating
dangsheng
and
huangqi
herbs
is
also
good
for
this。（吃党生和黄芪之类的草本植物对我们也有好处。）But
people
who
are
toostressedout
and
angry
may
have
too
much
Yang。（但是如果是压力过大或是容易生气的人，也许是阳气过盛。）Chinese
doctors
believe
that
they
should
eat
more
Yin
foods
like
tofu。（中国医生认为那应该多吃点属阴的食物，就像豆腐。）Chinese
medicine
is
now
popular
in
many
western
countries。（现在很多西方国家很流行中药。）It's
easy
to
have
a
healthylifestyle，and
it's
important
to
eat
a
balanced
diet。（拥有一个健康的生活习惯是很容易的，而且平衡饮食是很重要的。）
嘿嘿，不知道好不好