谁帮我翻译下这篇英语课文

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热门流行的爱好
爱好提供享受、友谊和知识。人们会踢足球、听音乐、拍照等。以下是两种热门流行的爱好。

街舞
跳街舞很受年轻人欢迎,那是由20世纪70年代的美国青少年始创的,现在越来越多的青少年参予这充满活力和刺激的舞蹈。
街舞没有正式的规则。舞者都有自己但不同的风格。街舞也是一种体力的舞蹈,因为有时它需要你只用一只手倒立来支撑全身。

瑜伽
瑜珈源自印度,有5000多年的悠久历史。当你练习瑜伽时,你应该专注于自己的呼吸和动作。然后,你会感到愉快和放松。
如今,瑜伽在世界各地都流行,尤其是白领丽人。忙碌了一天之后,她们常会去的瑜伽会所听著轻音乐、在一个安静舒适的环境练习。她们喜欢瑜伽,因为可以帮助她们放松身心和保持身材苗条。

原文如下:

Popular Hobbies
Hobbies offer enjoyment, friendship and knowledge. People play football, listen to music, take photos and so on. The following are two types of popular hobbies.

Street Dancing
Street dancing is very popular among young people. It was created by American teens in the 1970s. Now more and more teens are into this energetic and exciting dancing.
There are no formal rules in street dancing. Dancers have their own but different styles. Street dancing is also a kind of strength dancing, because sometimes it requires you to support yourself upside down with only one hand.

Yoga
Yoga came from India. It has a long history of 5000 years. When you practice yoga, you should focus on your breathing and movements. Then you will feel happy and relaxed.
Nowadays, yoga is popular all over the world, especially among office ladies. After a busy day, they often go to yoga clubs and practice it in a quiet and comfortable environment with light music. They are fond of it because yoga can help them relax and keep fit.

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