什么年龄段才是身高增长的高峰期，我今年16，身高只有158 50
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听起来你是男生，一般过了18或者20之后长的就慢了，16岁这个时候还是有机会，平时多补补钙多锻炼身体争取在17.18岁长高些，这几个年龄是生长发育的好时期千万不可错过
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对我是男的，跑步有帮助吗
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你有病吧
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