《我的健康习惯》英语作文
良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。
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Habits, whether good or bad, are gradually formed.When a person does a certain thing again and again, he will be obliged to do it in the same way by some unseen force.Once a habit is formed, it's difficult or even impossible to change or get rid of it.Therefore, it's of great importance that we should pay attention to the formation of habits.
不管是好习惯还是坏习惯都是逐渐形成的。当一个人周而复始地重复做某一件事的时候，由于某种看不见的力量他不得不以同样的方式做这件事。一旦习惯养成就很难甚至不可能改变或者戒除。因此，注意养成习惯很重要。
Good habits have many advantages.For example, going to bed early and rising early help us build a healthy body.Diligence helps to success.Honesty helps to win the respect and trust of others.
好习惯有很多优点。比如，早睡早起帮助我们建立健康的身体。勤劳有助于成功。城市有助于赢得他人的尊敬和信任。
If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mind by these habits.
如果我们养成坏习惯，比如粗鲁、懒惰、说谎和偷窃，我们可能被这些习惯困扰。
In short, good habits helps us be better and bad habits make us worse, so we should try hard to form good habits and keep far from bad habits.
总之，好习惯有助于我们变得更好，坏习惯使我们更差，所以我们应该努力养成好习惯，远离坏习惯。
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Healthy eating habits are very important for our health.We should build healthy eating habits.We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.Besides, we should focus on abalanced diet, which assures us the necessary nutritions.Junk food is a fatal killer for our health so that we should stay far from them.It is said that most of students do not eat anything at all in the morning. It is very bad for our health.Breakfast is the most important meal for people.
健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。
写作思路：从文章的写作目的、中心主旨入手，结合自身感受，真实得描述，新鲜有趣的材料，以使文章中心思想鲜明、深刻地表现出来，正文：
Thefood they eat every day is full of oil and fat,it makes them fat.Most seriously,the cycling of their blood will slow down.It makes them ill when they are old.
他们每天吃的食物富含油脂，使他们发胖。最严重的是，他们的血液循环会减慢。这使他们年老时生病。
What should a healthy person eat every day? well,I will introduce my "Healthy eating habit" Itcomes from doctors,and it is believable. While people do alot of work,the energy intheir body are burning,too.So you need noodles,rice,milk,bread and eggs.Ifyou don‘teat them,
一个健康的人应该每天吃什么？好吧，我将介绍我的“健康饮食习惯”，它来自医生，是可信的。当人们做很多工作时，体内的能量也在燃烧。所以你需要面条、米饭、牛奶、面包和鸡蛋。如果你不吃它们，
you will faint.Fruit and vegetables arenecessary,too.They are a lot of vitamins.It makes you not sick easiy Vegetables help the other food easier to be digested.Andthey can give you water.
你会晕倒的。水果和蔬菜也是必要的。它们含有大量的维生素。它使你不容易生病。蔬菜帮助其他食物更容易消化。它们能给你水分。
