Question

How to keep health的作文

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Answer 1

Everyone wants to get a healthy body, but most of people don't know how to keep health. After read a lot of books, I conclude that there are three points are very important for health. First, sleep early, get up early. Keep regular life style keep you away from mental disorder. Then, do exercises. Generally speaking, the more exercise you do, the stronger you will be. That's why most of the athletes have healthy bodies. The last one is keep a good mood everyday, which will be good for your health. Besides, there are many other methods can be good to health, but I think these three points are much useful. Finally, I wish everyone can keep health well.