冷冻大白菜可以吃吗
2个回答
展开全部
大白菜冻了还能吃。
材料:冻白菜半颗、土豆1个去皮切块、冻豆腐10小块、猪肉片100克
调料:油适量、盐适量、五香粉适量、葱半根、生姜三片、生抽适量、料酒适量、蘑菇粉适量
操作步骤:
1、冻白菜切成块。
/iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc3184e2800650df8db1ca1370f5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc3184e2800650df8db1ca1370f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc3184e2800650df8db1ca1370f5"/>
2、锅中加水烧开,将冻白菜焯掉冰后捞出。
/iknow-pic.cdn.bcebos.com/500fd9f9d72a6059a85961842634349b023bbae7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/500fd9f9d72a6059a85961842634349b023bbae7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/500fd9f9d72a6059a85961842634349b023bbae7"/>
3、攥干水份。
/iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21f3e55ddcdf8246b600d33aecf"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21f3e55ddcdf8246b600d33aecf?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21f3e55ddcdf8246b600d33aecf"/>
4、锅中放油烧热。
/iknow-pic.cdn.bcebos.com/6c224f4a20a446237fa327fc9622720e0df3d7c7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6c224f4a20a446237fa327fc9622720e0df3d7c7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6c224f4a20a446237fa327fc9622720e0df3d7c7"/>
5、下葱花、肉片炒香。
/iknow-pic.cdn.bcebos.com/a686c9177f3e6709325bc46135c79f3df9dc55d1"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a686c9177f3e6709325bc46135c79f3df9dc55d1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a686c9177f3e6709325bc46135c79f3df9dc55d1"/>
6、加入焯过的白菜、冻豆腐、土豆块,加清水没过食材炖煮15分钟。
/iknow-pic.cdn.bcebos.com/b3119313b07eca80c76cbb799f2397dda04483c7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b3119313b07eca80c76cbb799f2397dda04483c7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b3119313b07eca80c76cbb799f2397dda04483c7"/>
7、土豆成熟后,加入盐、蘑菇粉、生抽调味,关火。
/iknow-pic.cdn.bcebos.com/7a899e510fb30f2467246d9dc695d143ac4b03f5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7a899e510fb30f2467246d9dc695d143ac4b03f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7a899e510fb30f2467246d9dc695d143ac4b03f5"/>
8、盛入碗中即可食用。
/iknow-pic.cdn.bcebos.com/8326cffc1e178a82f982fe3ef803738da877e8f6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8326cffc1e178a82f982fe3ef803738da877e8f6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8326cffc1e178a82f982fe3ef803738da877e8f6"/>
材料:冻白菜半颗、土豆1个去皮切块、冻豆腐10小块、猪肉片100克
调料:油适量、盐适量、五香粉适量、葱半根、生姜三片、生抽适量、料酒适量、蘑菇粉适量
操作步骤:
1、冻白菜切成块。
/iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc3184e2800650df8db1ca1370f5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc3184e2800650df8db1ca1370f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc3184e2800650df8db1ca1370f5"/>
2、锅中加水烧开,将冻白菜焯掉冰后捞出。
/iknow-pic.cdn.bcebos.com/500fd9f9d72a6059a85961842634349b023bbae7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/500fd9f9d72a6059a85961842634349b023bbae7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/500fd9f9d72a6059a85961842634349b023bbae7"/>
3、攥干水份。
/iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21f3e55ddcdf8246b600d33aecf"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21f3e55ddcdf8246b600d33aecf?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21f3e55ddcdf8246b600d33aecf"/>
4、锅中放油烧热。
/iknow-pic.cdn.bcebos.com/6c224f4a20a446237fa327fc9622720e0df3d7c7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6c224f4a20a446237fa327fc9622720e0df3d7c7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6c224f4a20a446237fa327fc9622720e0df3d7c7"/>
5、下葱花、肉片炒香。
/iknow-pic.cdn.bcebos.com/a686c9177f3e6709325bc46135c79f3df9dc55d1"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a686c9177f3e6709325bc46135c79f3df9dc55d1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a686c9177f3e6709325bc46135c79f3df9dc55d1"/>
6、加入焯过的白菜、冻豆腐、土豆块,加清水没过食材炖煮15分钟。
/iknow-pic.cdn.bcebos.com/b3119313b07eca80c76cbb799f2397dda04483c7"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/b3119313b07eca80c76cbb799f2397dda04483c7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/b3119313b07eca80c76cbb799f2397dda04483c7"/>
7、土豆成熟后,加入盐、蘑菇粉、生抽调味,关火。
/iknow-pic.cdn.bcebos.com/7a899e510fb30f2467246d9dc695d143ac4b03f5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7a899e510fb30f2467246d9dc695d143ac4b03f5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7a899e510fb30f2467246d9dc695d143ac4b03f5"/>
8、盛入碗中即可食用。
/iknow-pic.cdn.bcebos.com/8326cffc1e178a82f982fe3ef803738da877e8f6"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8326cffc1e178a82f982fe3ef803738da877e8f6?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8326cffc1e178a82f982fe3ef803738da877e8f6"/>
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