Question

茶叶和豆浆能一起喝吗 茶叶和豆浆一起喝会怎样

Answer 1

茶和豆浆是可以一起喝的。

喝豆浆和喝茶之间是没有必然的联系，有人建议喝茶要隔一段时间，主要是因为茶叶中的一些成分会影响人体蛋白质的吸收，但是豆浆中含有的蛋白质大部分是植物蛋白，茶叶的影响微乎其微。
实际上，豆浆和茶叶搭配可以做成一道饮品。
所用食材：黄豆45克、大米60克、绿茶（龙井）8克、水1200毫升
具体做法：
1、准备食材

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2、黄豆挑去坏豆与大米一起淘洗干净备用
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3、绿茶用温水冲洗一下，不用拘于一种绿茶，每种都各具风味
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4、将黄豆、大米和绿茶放进料理杯中
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5、加入1000-1200毫升的水，请根据家里人口情况或者自已喜欢的浓稠度调整
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6、选择豆浆功能并启动，整个程序是29分钟，即可享用美味的豆浆
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Answer 2

1、豆浆和茶不能一起喝。

2、豆浆和茶叶是不能一起喝的。原因是豆浆里含有丰富的蛋白质，在消化吸收的过程中对胃的负荷本就比较大；而茶叶一般是呈现碱性的，能够中和胃酸，并且还会抑制胃中酶的活性，造成消化不良，并且茶叶中的碱还会跟豆浆中的蛋白质反应，降低豆浆的营养价值。喝茶和喝豆浆之间至少要间隔一个小时。