Question

英语作文 --高分 简易问题

如何保持健康 运动的优点 字数100 通俗易懂 附带翻译

Answer 1

Physical exercise is the most active and strengthen physique is one of the effective means. Stretching helps eliminate body, sleep and the pressures of reading, sport can edify sentiment, maintain a healthy state of mind, give full play to the initiative and creativity, and individual initiative, thus improving the self-confidence and values, make the atmosphere in the harmonious personality get healthy and harmonious development
体育锻炼是增强体质的最积极、有效的手段之一。舒展身心,有助安眠及消除读书带来的压力，运动可以陶冶情操，保持健康的心态，充分发挥个体的积极性、创造性和主动性，从而提高自信心和价值观，使个性在融洽的氛围中获得健康、和谐的发展；

Answer 2

How to maintain a health body.
Human body is a very delicate "machine" and just like any other machines the body it self needs to be maintain in a good condition. To do this it's a bit hard but you get what your put in to it, so it will worse it, imagine how many things you can do with a health body. The ways to maintian a health body are eat food that you body needs not what you want to eat, and the most important one is to excercise, because from excercsing ,our body will keep in a good shape, make blood pump faster , and gets all the body part functioning correctly,also we sweat when we excercise, so all the bad bacteria will be remove from our blood system. so remember often do some excercise after work or a hard day of study.

我们的身体就是一个“精密的机器”而且他就像所有的机器一样，必须保持在一个良好的状态。保持在一个良好的状态是比较难，但是最终你的付出会得到回报的。想象一下如果你的身体一直（或者保持）健健康康的，那该有多好啊。要保持健康，我们时不时的必须吃一些身体需要的食物而不是我们想吃的食物。但是最好的方法就是运动，通过运动我们可以让我们的身体处在一个完美的形状下，促进血液循环，而且让所有的身体的部分的运动起来！。而且我们运动时会出汗，出汗可以把身体里的寒气和不好的细菌从血液里排除掉。所以，如果你要是工作了一正天，或者学习了很长时间，一定要记住运功一下哦。

写的够完美了吧，累死我了。GOOD LUCK