健康的怎么用英语写作文
1. 你是怎样保持健康的, 用英语写作文 越短越好
How to keep healthy
It's important to stay healthy,There are different ways to keep healthy.
1 Do more exercises.
2 eat more vegetables and fruit,seldom eat meat,
3 don't work on the puter too much at night
If you can do these,you will be more healthy.
2. 用英文写一篇"怎样保持健康"的作文
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
3. “怎样保持健康”的英语作文怎么写
《How to Keep Fit》
A healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
Health is the most valuable possession a person expects in his life. Try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.
4. 关于身体健康的作文,用英语写
As the saying goes: "Hunger breeds discontent." Today's society, many of the hotel where they stand, rush from a variety of cuisine, in Fujian, Sichuan, Guangdong, Shandong 。
dishes outside of Italy, French, Japanese cuisine, Korean food and so on. We all know that health is to do anything for money, health is closely connected with the food. Today, we take a look at the food on the table now. Food is divided into many kinds of vegetables and fruit, beans, meat, cereals, dairy categories, such as fat. Combination of these categories into a food pyramid, all affect our health. Therefore, in order to achieve a reasonable meals with more vegetables, fruits, less meat, fat category. Cereals-based food, may be an appropriate increase in beans, dairy products category, and we have to remember that eating only eight full meals, not being choosy food anorexia, can not be overeating, eating clean food is most important. In food, contain a people's health play an important role in the elements - vitamins. Vitamins are divided into A, B, C, D. Different vitamins have different functions. Vitamin A is usually in red, black, more food, such as carrots, black beans and so on. Its main function is to protect the eyes, can be used to protect their eyesight, the treatment of night blindness and other evidence of vitamin C in fruits and vegetables often, it is conducive to the treatment of scurvy, skin diseases. The discovery also has a story: a ship adrift at sea for several days, many sailors have had scurvy, one of a very serious disease, abandoned on a desert island. This after a number of sailors to eat lemons, did not expect that scurvy disappeared. The news of a spread of 100. Lemon after scientists found a large quantity of vitamin C, used to treat disease scurvy. Vitamin B, D and there are many functions, not in this more. Of course, we should pay attention: do not mix in some food to eat, in order to avoid danger. Such as shrimp and vitamin C at the same time can not eat, crabs can not eat persimmons with 。
5. 用怎么变得健康写 一篇英语作文
HOW TO KEEP HEALTHY
As a middle school student,keeping healthy is very important.If we don't pay attention to keep healthy,we can't study well.But most of the students don't know how to do it.Do you know the ways to keep healthy?Now,let me give you some advice.
Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and sugar.By this we won't be fat.We should also drink less alcohol and drinks.And we shouldn't *** oke.Secondly,we ought to have a goog living habit.Getting up early and going to bed early can help us keep healthy. Besides this,we can take regular exercise to have a healthy body. Thirdly,we shouldn't be too tired.It's bad for our health.
All in all,we should pay more attention to keep healthy.Don't wait any more!Let's start now
6. 关于健康的英语作文
Many people have realized the importance of health. As the clothes against the cold, with one of the health is also a necessary condition of human existence, while it is often overlooked. I keep the secret of health: adequate sleep, early hours, a healthy diet. In order to better health, daily morning exercise is the best way. Can often be seen, many elderly people in the square fitness, and many young people also love to play some fitness equipment. In addition, a sunny weekend with the family parents went out for a walk is also a good exercise, in short, we should know that health is the most valuable human. 很多人们已经意识到健康的重要。
正如衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。这是我保持身体健康的秘决：充足的睡眠，早睡早起、健康饮食。
如果要想更健康一些，那么每天的晨练是最好的方法。经常可以看见，很多老年人在广场健身，而很多年轻人也喜欢玩一些健身的器材。
除此之外，在阳光灿烂的周末跟家家长出去散步也是很好的锻炼，总之，我们应该知道，健康是人类最宝贵的。给好评哦？？？。
7. 帮我写几篇关于健康的文章（用英语写）
There is no way for a healthy diet which works for everyone, but scientists know a lot about what causes illnesses like heart disease and diabetes（糖尿 病）. Learning about plans like the Healthy Diet Pyramid can help to avoid these illnesses. The Healthy Diet Pyramid is just a guide to what is good to eat and what is not. It suggests the correct bination of foods you can eat each day to get the number of calories and nutrients you need. Foods can be split into four major groups and ideally we should eat some from each group on a daily basis. The ones we should eat least are at the top of the Healthy Diet Pyramid and these are oils, fats, sugar and salt. Next are foods which e mostly from animals: meat, poultry（禽肉）， fish, eggs, yoghurt, cheese. These foods are rich in protein, calcium, iron and zinc （锌）. The third level of the pyramid contains vegetables and fruits. Many people need to eat more of these than they do now, because they supply essential vitamins, minerals and fibre. At the very bottom of the pyramid and in the largest group of foods are those which e from grains: rice, noodles, ce-reals（谷类食物） and pasta（意大利面食）. These foods should be the largest part of the foods you eat each day because they provide an important source of energy, as well as vitamins, minerals and fibre. You may think that foods which e from grains are fattening, but in fact it is the way you cook them that is fattening. You should have beeen five and seven servings of grain foods a day. Fruit and vegetables should be eaten at least ice a day; meat and other proteins o to three times a day. Some extra tips: trim the fat off meat and broil, roast, stew or grill it rather than fry; try to eat a low amount of egg yoke（蛋黄） which is high in cholesterol（胆固醇） — use egg whites to increase quantity. Nuts and seeds contain a lot of fat, so try not to overeat these. All of them are food for thought!。
8. 如何保持健康的英语作文
How to Stay Healthy（如何保持健康）
1.健康很重要；
2.如何保持健康？（可从适当的营养、充足的睡眠、经常的锻炼方向考虑。）
[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。
[范文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less plaining about poor health and there will be much more happiness in our life.
如果觉得不错的话，加点分吧，谢谢~~好辛苦
9. 健康的重要性,英语作文,带翻译
Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier? First, we should have enough clean food each meal. Second, it's important to keep a balanced diet. Different kinds of food provide us different nutrition we need every day. Third, we should have a regular meal. In this way, we'll be strong and healthy, and we'll do well in our study. I'm sure we will all be healthy one day！ 健康饮食对我们很重要在我们的日常生活中。
食物能给我们能量，帮助我们建立我们的身体。我们又该如何吃更健康吗？首先，我们应该有足够的干净的食物。
第二，重要的是要保持一个均衡的饮食。不同的食物提供不同的营养我们需要每一天。
第三，我们应该有规律的吃饭。通过这种方式，我们将会强壮和健康，我们将在我们的研究中。
我相信总有一天我们都身体健康。
