炖羊肉放山药可以吗
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羊肉能和山药一起炖,可做山药炖羊肉进行品尝,方法如下:
准备材料:羊肉 520克、胡萝卜 适量、山药 适量、盐 适量、花椒 适量、大葱 适量、生姜 一块、料酒 一勺、老抽 一勺、生抽 适量、胡椒粉 适量、花生油 两勺。
1、首先把准备好的羊肉浸泡水中,泡出血水。
2、然后使用菜刀把胡萝卜和山药切块,放入盘中。
3、把羊肉焯水,焯水后盛出,用清水清洗干净。
4、接着把准备好的大葱,生姜切好,放入盘中。
5、锅内放油加热,放入姜片,羊肉,料酒,快速翻炒。
6、放入大蒜,清水,盖上盖子,大火煮开,换成小火炖半小时。
7、接着锅中加入山药,胡萝卜,盐,老抽和生抽,继续炖20分钟。
8、收汁,加胡椒粉。
9、盛出,撒上香菜,做好了。
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1,可以放山药
2,山药炖羊肉,是由羊肉、山药和香菜三者搭配食用,做法简单,适宜于体虚胃寒、四肢冰冷、慢性哮喘、贫血以及阳气不足的人。
3,山药炖羊肉可润泽脾胃,补益虚损。适用于慢性胃炎,症见食欲不振、营养不良、体弱无等。
2,山药炖羊肉,是由羊肉、山药和香菜三者搭配食用,做法简单,适宜于体虚胃寒、四肢冰冷、慢性哮喘、贫血以及阳气不足的人。
3,山药炖羊肉可润泽脾胃,补益虚损。适用于慢性胃炎,症见食欲不振、营养不良、体弱无等。
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可以的,可以做成山药羊肉汤。
准备材料:羊腿750克、山药1根、姜1块、枸杞5克、葱1把、当归10克、胡椒粉2克、盐少许、料酒15毫升。
一、第一步将羊腿肉清洗干净,然后切成块,如下图所示。
/iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea3ecf295cd839b6003af3b354"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea3ecf295cd839b6003af3b354?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea3ecf295cd839b6003af3b354"/>
二、泡在有葱姜水中2小时,捞出沥干,如下图所示。
/iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d6ddfce8fb7a1cd11728b2956"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d6ddfce8fb7a1cd11728b2956?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d6ddfce8fb7a1cd11728b2956"/>
三、锅置火上,加清水,大火烧开,放羊肉和料酒撇去浮沫。
/iknow-pic.cdn.bcebos.com/0df3d7ca7bcb0a46e52da1866663f6246b60af05"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/0df3d7ca7bcb0a46e52da1866663f6246b60af05?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/0df3d7ca7bcb0a46e52da1866663f6246b60af05"/>
四、捞出,用温水冲洗干净,放旁边备用,如下图所示。
/iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21fa61274ecfb246b600c33ae6e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21fa61274ecfb246b600c33ae6e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21fa61274ecfb246b600c33ae6e"/>
五、然后将准备好的山药去皮,切滚刀块,如下图所示。
/iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed63071dc075f0f736afc31f36"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed63071dc075f0f736afc31f36?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed63071dc075f0f736afc31f36"/>
六、将羊肉、山药、当归、枸杞,姜片和料酒放入电饭煲中,如下图所示。
/iknow-pic.cdn.bcebos.com/6c224f4a20a4462306e78fdd9522720e0cf3d75b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6c224f4a20a4462306e78fdd9522720e0cf3d75b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6c224f4a20a4462306e78fdd9522720e0cf3d75b"/>
七、然后盖上盖,设置煮汤挡3小时,如下图所示。
/iknow-pic.cdn.bcebos.com/dcc451da81cb39db18b24de9dd160924ab18301a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/dcc451da81cb39db18b24de9dd160924ab18301a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/dcc451da81cb39db18b24de9dd160924ab18301a"/>
八、到点后就可以放盐、胡椒粉,搅拌一下,这样山药羊肉汤就做好了。
/iknow-pic.cdn.bcebos.com/8694a4c27d1ed21ba691055aa06eddc451da3f30"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8694a4c27d1ed21ba691055aa06eddc451da3f30?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8694a4c27d1ed21ba691055aa06eddc451da3f30"/>
准备材料:羊腿750克、山药1根、姜1块、枸杞5克、葱1把、当归10克、胡椒粉2克、盐少许、料酒15毫升。
一、第一步将羊腿肉清洗干净,然后切成块,如下图所示。
/iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea3ecf295cd839b6003af3b354"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea3ecf295cd839b6003af3b354?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/359b033b5bb5c9ea3ecf295cd839b6003af3b354"/>
二、泡在有葱姜水中2小时,捞出沥干,如下图所示。
/iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d6ddfce8fb7a1cd11728b2956"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d6ddfce8fb7a1cd11728b2956?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d6ddfce8fb7a1cd11728b2956"/>
三、锅置火上,加清水,大火烧开,放羊肉和料酒撇去浮沫。
/iknow-pic.cdn.bcebos.com/0df3d7ca7bcb0a46e52da1866663f6246b60af05"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/0df3d7ca7bcb0a46e52da1866663f6246b60af05?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/0df3d7ca7bcb0a46e52da1866663f6246b60af05"/>
四、捞出,用温水冲洗干净,放旁边备用,如下图所示。
/iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21fa61274ecfb246b600c33ae6e"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21fa61274ecfb246b600c33ae6e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21fa61274ecfb246b600c33ae6e"/>
五、然后将准备好的山药去皮,切滚刀块,如下图所示。
/iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed63071dc075f0f736afc31f36"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed63071dc075f0f736afc31f36?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5bafa40f4bfbfbed63071dc075f0f736afc31f36"/>
六、将羊肉、山药、当归、枸杞,姜片和料酒放入电饭煲中,如下图所示。
/iknow-pic.cdn.bcebos.com/6c224f4a20a4462306e78fdd9522720e0cf3d75b"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6c224f4a20a4462306e78fdd9522720e0cf3d75b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6c224f4a20a4462306e78fdd9522720e0cf3d75b"/>
七、然后盖上盖,设置煮汤挡3小时,如下图所示。
/iknow-pic.cdn.bcebos.com/dcc451da81cb39db18b24de9dd160924ab18301a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/dcc451da81cb39db18b24de9dd160924ab18301a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/dcc451da81cb39db18b24de9dd160924ab18301a"/>
八、到点后就可以放盐、胡椒粉,搅拌一下,这样山药羊肉汤就做好了。
/iknow-pic.cdn.bcebos.com/8694a4c27d1ed21ba691055aa06eddc451da3f30"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8694a4c27d1ed21ba691055aa06eddc451da3f30?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8694a4c27d1ed21ba691055aa06eddc451da3f30"/>
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炖羊肉放山药,并无完全不可。但有希里糊涂大杂烩之感,配料不恰当,口味不出色的特征。
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