Question

关于快节奏的生活的作文

Answer 1

How to Cope with Up-tempo Living

In today's increasingly competitive society, the tempo of people's living is
speeding up and more and more urban citizens find it hard to adapt themselves to the
fast pace of life. Under the great stress of fast living, they feel that they are
more time-driven and rushed than ever before. Some of them are distressed by "quick
rhythm syndrome", which adversely affects them psychologically and physiologically.
It is true that up-tempo living has brought us some negative effects, but, in my
opinion, it does not make us victims. As a matter of fact, many people seem to prefer
a life of speed to dawdling in the slow lane. To a certain extent, up-tempo living
reflects the progress and civilization of the modern society. A faster lifestyle has
promoted the advancements of technolgies, which greatly facilitate our work, study
and life.
In my opinion, the key to the issue lies in the attitude we take towards up-tempo
living. Good management can help us cope with faster lives. First and formost, we
should decelerate the pace of life by adjusting our perspective，and learn to reduce
the pressure and burden for ourselves. Besides, we should arrange our lives
rationally and learn to relax ourselves and enjoy ourselves at leisure time.
Rhythmically to adjust ourselves is good for both physical and mental health. It is
also important to keep ourselves open-minded and optimistic towards everything in our
lives. If we can adjust our pace well, we will surely live more happily in the faster
lives.
(253 words)

译文

在社会竞争日趋激烈的今天，人们的生活节奏的加快，越来越多的都市人并源发现自己难以适应快
节奏生活。在快节奏生活的巨大压力下，他们觉得时间紧张衫蔽历，办事越来越匆忙。有些人为“快节奏
综合症”所困扰，“快节奏综合症” 对他们心理、生理造成一定的不利影响。
快节奏生活固然或搜给我们带来了一些负面影响， 但在我看来，它不会让我们成为受害者。事实
上，现在许多人似乎喜欢快节奏生活，而不喜欢在慢车道上懒散地闲逛。在某种程度上,快节奏的
生活反映了现代社会进步和文明，促进技术的更快的发展，使我们的工作、学习和生活更加便捷。
依我看来，问题的关键在于我们对快节奏生活的态度。好的自我管理可以帮助我们应付节奏越
来越快的生活。首先，也是最重要的，我们可以通过调整我们的视角来放慢生活步伐,学会自己减压减负。另外，要合理安排生活，学会放松闲暇，调节劳逸对心身健康非常有益。对我们生活中
的事物保持豁达开朗和乐观精神同样也很重要。如果我们能够调整好节奏，我们就一定能在快节
奏生活中生活得更幸福。