Question

请帮我翻译一下这篇短文谢谢

It's easier to agree than disagree．The following tips(建议)can help keep disagreements constructive(建设性的)．
Don't make it personal．
　　If you get upset, it can help to remember that you're mad at the person's idea, not the person．
Never criticize the other person's idea．
　　Instead of saying “That's a stupid idea!”, try：“I don't agree, and here's why．” Never shout loudly and you'll have a much better chance of getting your idea across．
Use “I” statements to communicate how you feel and what you think．
　　Using “you” statements can sound argumentative(好争论的)．For example, telling your mom “You always remind me about my chores when I have a lot of homework” has a very different tone(语气)from “I'm under pressure because I have a lot of homework tonight．Can I do those chores tomorrow?”
Listen to the other point of view．
　　When the other person is talking, try to stop thinking about why you disagree or what you'll say next．Instead, focus on what's being said．When it's your turn to talk, repeat any key points the other person made to show you have paid attention to what was said．Then calmly express why you disagree．
Stay calm．
　　This is the most important thing you can do to keep a conversation go on well．

Answer 1

同意比不同意更容易。以下的建议可以帮助分歧的意见保持建设性。
不要针对个人。
如果你生气，请记住，你是气这个人的想法，对事不对人，这会有帮助。
别去批评其他人的想法。
不要说「这是一个愚蠢的想法！」，试试说「我不同意，原因是... 」不要高声叫嚷，这会让你的想法更能好好地表达。
语句用“我...”来表达你的感受和想法。
使用“你”的语句听起来好像在争论。例如，告诉你妈妈说，「你总是在我功课忙的时候提醒我要做家务事」，这就是用另一种语气说「我的压力很大，因为我今晚有很多功课，明天做行吗？」
听取对方的观点。
当别人在说话时，尽量停下来思考，为什么你不同意，或者接着你会说些什么。相反，专注于听取对方正在说的。当轮到你说话时，重复那人所说的重点，以表示你有留心听取对方想表达的。然后冷静地表达你为什么不同意。
保持冷静。
这是你可以做的，最重要的是保持对话。

~~~~~纯人手翻译，欢迎采纳~~~~~