Question

英文的食谱,[简单] 15点

Answer 1

更新1:

一定要系potluck

更新2:

potluck的食谱

Seafood au Gratin Ingredients : 1 lb spinach 8 oz fish fillet 4 oz crab meat 4 oz scallops 4 oz shrimps 4 oz squid 4 Garlic 1 cup of mashed potatoes 125 ml white wine 350 ml cheese sauce 1 oz cheese powder Method : (1) Clean & cut fish into squares; Clean and cut squid to thinly slice; Defrost scallops; Clean
peel and remove veins of shrimps; Clean & drain crab meat. (2) Clean spinach. Blanch in boiling water for 2-3 mins. Rinse under running water for a short while. Drain & set aside; Finely chop garlic. Slightly season seafood with salt & pepper. (3) Melt butter in pan. Fry 1/2 portions of garlic. Add seafood and cook over high heat until just cooked. Sprinkle white wine over seafood & stir in cheese sauce. Remove from heat. (4) Fry spinach with butter & remaining garlic. Arrange on bottom of baking dish. Arrange mushed potatoes over edge of baking dish. Top with cheese sauce. Sprinkle grated cheese on top & brown in hot oven until golden brown. Remarks : (1) Coat seafood with sufficient cheese sauce to prevent seafood from drying out during the baking process.