Question

请高手翻译

Nowadays more and more people are aware that no other things are more important than health in people's lives. In order to keep fit, it is suggested that you take the following advice.
To start with, regular exercise makes you physically strong enough to deal with the stress you might have to endure in the quickening pace of modern life. Besides, keeping a balanced diet by trying a wide variety of health foods and avoiding the junk food, because health foods can provide us enough nutrition for our body and contain no chemicals or much sugar or fat. The last but not the least, prevent your emotions from making you sick. Keep this in mind that the foundations of good health lie in love, laughter and faith in oneself.
Though many other factors contribute to good health, these suggestions are worth trying and will definitely do good to your health.

Answer 1

现在有越来越多的人们意识到，在生活中再没有什么东西比健康更重要的了。为了保持健康，请接受以下建议：
首先，规律的运动可以使你身体强壮，足以抵御你必须忍受的现代生活的快节奏带来的压力。另外，通过食用多种健康食品和避免垃圾食品来保持饮食平衡，因为健康食品能为我们的身体提供足够的营养，并且不包含化学物质或者过多的糖和脂肪。最后要说重要的一点是，预防因你的（不良）情绪导致生病。记住，健康的基础在于爱、笑和自信。
虽然还有很多其他因素影响到健康状况，但这些建议是值得尝试且绝对对你的健康有好处的。