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健康的饮食习惯英语作文
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推荐于2017-12-15
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It is very important to eat healthy since what we eat is directly related to our health. The obesity rate of children and adults has increased dramatically over the past decade and much of it is due to eating unhealthy foods. Junk food like candy, soda and the such are mass-produced with harmful chemicals in them that damages your health after being ingested. Along with obesity and just the simple fact of not eating healthy come many illnesses like diabetes that can shorten life expectancy exponentially. Drinks like soda also eat away at your teeth and is extremely high in sugar, which causes arteries to become blocked. Not eating healthy can also stunt growth and does not leave you with a good form. Therefore, if you want to have a longer and healthier life then eating healthy is very crucial.
不知道你什么年级但这篇文的英文不算容易,要是不符合年级里的英文水平就会穿帮,所以如果看不懂请追问。希望能帮到你。
不知道你什么年级但这篇文的英文不算容易,要是不符合年级里的英文水平就会穿帮,所以如果看不懂请追问。希望能帮到你。
2014-05-26 · 知道合伙人教育行家
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It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康,均衡的饮食很重要。你最好吃足够的蔬菜,因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要,比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度。为了享受美好生活,我们必须保持健康。
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It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day. We'd better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.
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healthy eating habit
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