2014-03-14
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How to keep healthyToday,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food. Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before. Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them. By these suggestion,you will be healthy.如何保持健康 今天,我想告诉你如何保持健康。它对我们是非常重要的。因为如果你不健康,你会生病的。如何保持健康呢? 首先,我们必须要有一个健康的饮食习惯。大多数的学生都喜欢吃油炸食品,如炸鸡、薯条等。但这种食物并不适合我们。这是不健康的食品。我们应该少吃油炸食 第二,我们必须有一个好的学习习惯。我有一个好习惯。我早早起床,并且早点上床睡觉。我经常锻炼时,它是早晨6点。所以我有一个强壮的身体。但我睡得很晚,我应该早点上床睡觉比以前。 接下来,我们必须在家里做些家务。我的父母都是很累,他们做家务,所以我们能帮助他们。 这些建议,你会保持健康。
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food. Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before. Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them. By these suggestion,you will be healthy.如何保持健康 今天,我想告诉你如何保持健康。它对我们是非常重要的。因为如果你不健康,你会生病的。如何保持健康呢? 首先,我们必须要有一个健康的饮食习惯。大多数的学生都喜欢吃油炸食品,如炸鸡、薯条等。但这种食物并不适合我们。这是不健康的食品。我们应该少吃油炸食 第二,我们必须有一个好的学习习惯。我有一个好习惯。我早早起床,并且早点上床睡觉。我经常锻炼时,它是早晨6点。所以我有一个强壮的身体。但我睡得很晚,我应该早点上床睡觉比以前。 接下来,我们必须在家里做些家务。我的父母都是很累,他们做家务,所以我们能帮助他们。 这些建议,你会保持健康。
2014-03-14
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It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康,均衡的饮食很重要。你最好吃足够的蔬菜,因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要,比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度。为了享受美好生活,我们必须保持健康
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2014-03-14
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你自己翻译吧To keeping Healthy, I recommend you that you should get eight hours of sleep daily, do exercise at least three or four days a week, get your body accustomed to healthy food, and eat moderately, be positive, keep busy, and avoid anything that disturbs your health and happiness! However, it differs from person to person, but you should try my recommendations.
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2014-03-14
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用有道去翻译
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