Question

土豆怎么做比较有营养？比较好吃？

Answer 1

一般的醋溜土豆丝或土豆炖排骨/牛肉/筒子骨

Answer 2

土豆泥,咖喱土豆，红烧土豆都很好吃的!

Answer 3

吃喝营养同时 就么有味道了！

Answer 4

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Answer 5

土豆做成土豆泥比较有营养而且比较好吃，因为土豆做泥最保持营养锁在里边，既当菜又当主食。

甜玉米土豆泥：

主料土豆2个牛奶100ml辅料黄油20g玉米粒150g盐1/2小勺

步骤

1.土豆去皮洗净切成小块，入清水煮熟。

2.用工具将土豆捣碎。（用小勺压碎也可以）

3.加入150ml牛奶搅匀。

4.加入切成小块的20g黄油不断搅拌至黄油完全融化。

5.加入150g玉米粒拌匀，调入食盐拌匀。

6.盛盘食用即可。