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WHO's latest announcement on its website the public to prevent A (H1N1) influenza (Influenza A H1N1 influenza our country known), notes. 1: How to protect yourself from influenza A H1N1 influenza? 1, for those who show discomfort, fever and cough symptoms, should avoid close contact with; 2, wash hands, use soap to wash hands thoroughly; 3, to maintain good health habits, including adequate sleep, eat nutritious food, more exercise. 2: When someone in the symptoms of influenza should be how to take care? 1, the patients and their family were isolated from at least maintain a 1 meter distance; 2, taking care of patients, application of masks and other shelter cover shut and nose; 3, whether to buy from the store or home-made shelter should be discarded after each use or the use of appropriate ways to completely clean; 4, each contact with patients, they should wash hands thoroughly with soap; patients living space ventilation, and open the doors and windows to maintain ventilation; 5, if your country has emerged influenza A H1N1 influenza cases should be in accordance with state or local health departments required to deal with family members showed symptoms of influenza. 3: If the feel of influenza infection should be how do? 1, if you feel discomfort, high fever, cough or sore throat should stay home, do not go to work, to school or to other personnel-intensive areas; 2, plenty of rest, drink plenty of water; 3, cough or sneeze, cover with a disposable paper towel to shut up and nose, after which the tissue should be processed; 4, wash hands thoroughly each time hands are washed with soap, especially after coughing or sneezing should be so; 5, will tell their friends and family symptoms, and to avoid contact with others and so on. 世卫组织在其网站上最新公布了公众防范A(H1N1)型流感(我国称甲型H1N1流感),注意事项。 一:如何保护自己远离甲型H1N1流感? 1、对于那些表现出身体不适、出现发烧和咳嗽症状的人,要避免与其密切接触; 2、勤洗手,要使用香皂彻底洗净双手; 3、保持良好的健康习惯,包括睡眠充足、吃有营养的食物、多锻炼身体。 二:家中有人出现流感症状,应如何照料? 1、将病人与家中其他人隔离开来,至少保持1米距离; 2、照料病人时应用口罩等遮盖物遮掩住嘴和鼻子; 3、不管是从商店购买还是家中自制的遮盖物,都应在每次使用后丢弃或用适当方法彻底清洁; 4、每次与病人接触后,都应该用肥皂彻底洗净双手;病人所居住的空间应保持空气流通,经常打开门窗保持通风; 5、如果你所在的国家已经出现甲型H1N1流感病例,应按照国家或地方卫生部门的要求处理表现出流感症状的家人。 三:如果感觉自己感染了流感,应该怎么办? 1、如果感觉不适,出现高烧、咳嗽或喉咙痛,应该呆在家中,不要去上班、上学或者去其他人员密集的地方; 2、多休息,喝大量的水; 3、咳嗽或打喷嚏时,用一次性纸巾遮掩住嘴和鼻子,用完后的纸巾应处理妥当; 4、勤洗手,每次洗手都应用肥皂彻底清洗,尤其咳嗽或打喷嚏后更应如此; 5、将自己的症状告诉家人和朋友,并尽量避免与他人接触等。
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