Question

用，How to stay healthy 来写一篇英语作文，，快，

Answer 1

How to Stay Healthy
There is no denying the importance of health. In order to maintain our good health and lead lives that are as fulfilling as possible, it is important to take some steps. Those mentioned below are what I do to stay healthy.

The first step I take is to keep regular hours and stick to a healthy, balanced diet. The second step I recommend is to get regular exercise. Studies have shown that even moderate exercise, such as walking, can have great benefits for our health if done on a regular basis. Third, I suggest seeing a doctor for an annual checkup. Last but not least, I take time to relax and renew my spirits and mental energy every day.

There are many things that we can do to stay healthy. The above steps are only a few suggestions. The important thing is to value our health and not neglect it.

Answer 2

In our modern life, plenty of people now are having the problem of obesity. Why? They don’t have a good habit of eating. People are busy working and get no time to slow down and enjoy their meal, so they always choose fast food which we still can call it junk food. So people become fat and get no time to do some exercises. In my opinion, people should pay more attention to healthy eating. They should eat food which contains low calorie and are healthy to our body such as vegetables and fruits. Only in this way, can we have a healthy body.