清蒸金枪鱼:
主料:金枪鱼400g。
辅料:酱油适量、鸡精适量、葱1棵、红尖椒2个、胡椒粉适量。
步骤:
1、金枪鱼洗好,两面鱼背上划花,备好葱、辣椒。
![](https://iknow-pic.cdn.bcebos.com/7a899e510fb30f24c9689396da95d143ac4b03b0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、鱼肚里塞上姜丝。
![](https://iknow-pic.cdn.bcebos.com/dcc451da81cb39dbc83218c3c2160924aa1830b0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、用保鲜膜盖住。
![](https://iknow-pic.cdn.bcebos.com/962bd40735fae6cdfc46d4f41db30f2443a70fb0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、放入微波炉,选择蒸鱼的选项。
![](https://iknow-pic.cdn.bcebos.com/34fae6cd7b899e51867c458150a7d933c9950db0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、蒸鱼的时间里,准备一些凉白开(量多少以能淹过鱼为准),凉白开里加上适量的酱油,胡椒粉,鸡精。
![](https://iknow-pic.cdn.bcebos.com/0eb30f2442a7d933455a9be6bf4bd11372f001b0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、取出蒸好的鱼。
![](https://iknow-pic.cdn.bcebos.com/78310a55b319ebc4178a090c9026cffc1f1716b0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、把刚做的蘸料均匀地倒在鱼上。
![](https://iknow-pic.cdn.bcebos.com/43a7d933c895d14322849bb661f082025baf07b0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、辣椒切断,葱切成又长又卷的长丝,放置鱼上。
![](https://iknow-pic.cdn.bcebos.com/e7cd7b899e510fb385eb0802cb33c895d0430cb0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、锅里热滚油。
![](https://iknow-pic.cdn.bcebos.com/9f510fb30f2442a755fc8230c343ad4bd01302b0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10、均匀淋在葱丝辣椒上,听到刺啦一声,大功告成咯。
![](https://iknow-pic.cdn.bcebos.com/d833c895d143ad4b41dc395590025aafa50f06b0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)