枸杞子和苦荞一起泡吗
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可以。
主料:菊花5g、枸杞10g、苦荞10g
辅料:水适量
1、准备菊花。
/iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fce0268d81130e924b899f32f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fce0268d81130e924b899f32f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fce0268d81130e924b899f32f"/>
2、准备枸杞。
/iknow-pic.cdn.bcebos.com/3801213fb80e7bec662c0931212eb9389a506b6f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/3801213fb80e7bec662c0931212eb9389a506b6f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/3801213fb80e7bec662c0931212eb9389a506b6f"/>
3、准备苦荞。
/iknow-pic.cdn.bcebos.com/91ef76c6a7efce1bddddc21aa151f3deb58f656f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/91ef76c6a7efce1bddddc21aa151f3deb58f656f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/91ef76c6a7efce1bddddc21aa151f3deb58f656f"/>
4、菊花枸杞用清水洗净。
/iknow-pic.cdn.bcebos.com/d058ccbf6c81800a471383debf3533fa838b476f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d058ccbf6c81800a471383debf3533fa838b476f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d058ccbf6c81800a471383debf3533fa838b476f"/>
5、将菊花、枸杞、苦荞放入碗中。
/iknow-pic.cdn.bcebos.com/8cb1cb1349540923899f69ae9c58d109b2de496f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8cb1cb1349540923899f69ae9c58d109b2de496f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8cb1cb1349540923899f69ae9c58d109b2de496f"/>
6、锅内坐水烧开。
/iknow-pic.cdn.bcebos.com/cf1b9d16fdfaaf51b0228b6f825494eef11f7a18"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cf1b9d16fdfaaf51b0228b6f825494eef11f7a18?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/cf1b9d16fdfaaf51b0228b6f825494eef11f7a18"/>
7、将菊花、枸杞、苦荞下入沸水锅中,菊花散开,汤色变红即可。
/iknow-pic.cdn.bcebos.com/6609c93d70cf3bc7ecf6c73cdf00baa1cc112a6f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6609c93d70cf3bc7ecf6c73cdf00baa1cc112a6f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6609c93d70cf3bc7ecf6c73cdf00baa1cc112a6f"/>
8、成品。
/iknow-pic.cdn.bcebos.com/5366d0160924ab1805d7ebe73bfae6cd7a890b18"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5366d0160924ab1805d7ebe73bfae6cd7a890b18?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5366d0160924ab1805d7ebe73bfae6cd7a890b18"/>
主料:菊花5g、枸杞10g、苦荞10g
辅料:水适量
1、准备菊花。
/iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fce0268d81130e924b899f32f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fce0268d81130e924b899f32f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a08b87d6277f9e2fce0268d81130e924b899f32f"/>
2、准备枸杞。
/iknow-pic.cdn.bcebos.com/3801213fb80e7bec662c0931212eb9389a506b6f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/3801213fb80e7bec662c0931212eb9389a506b6f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/3801213fb80e7bec662c0931212eb9389a506b6f"/>
3、准备苦荞。
/iknow-pic.cdn.bcebos.com/91ef76c6a7efce1bddddc21aa151f3deb58f656f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/91ef76c6a7efce1bddddc21aa151f3deb58f656f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/91ef76c6a7efce1bddddc21aa151f3deb58f656f"/>
4、菊花枸杞用清水洗净。
/iknow-pic.cdn.bcebos.com/d058ccbf6c81800a471383debf3533fa838b476f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d058ccbf6c81800a471383debf3533fa838b476f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d058ccbf6c81800a471383debf3533fa838b476f"/>
5、将菊花、枸杞、苦荞放入碗中。
/iknow-pic.cdn.bcebos.com/8cb1cb1349540923899f69ae9c58d109b2de496f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8cb1cb1349540923899f69ae9c58d109b2de496f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8cb1cb1349540923899f69ae9c58d109b2de496f"/>
6、锅内坐水烧开。
/iknow-pic.cdn.bcebos.com/cf1b9d16fdfaaf51b0228b6f825494eef11f7a18"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/cf1b9d16fdfaaf51b0228b6f825494eef11f7a18?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/cf1b9d16fdfaaf51b0228b6f825494eef11f7a18"/>
7、将菊花、枸杞、苦荞下入沸水锅中,菊花散开,汤色变红即可。
/iknow-pic.cdn.bcebos.com/6609c93d70cf3bc7ecf6c73cdf00baa1cc112a6f"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/6609c93d70cf3bc7ecf6c73cdf00baa1cc112a6f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/6609c93d70cf3bc7ecf6c73cdf00baa1cc112a6f"/>
8、成品。
/iknow-pic.cdn.bcebos.com/5366d0160924ab1805d7ebe73bfae6cd7a890b18"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/5366d0160924ab1805d7ebe73bfae6cd7a890b18?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/5366d0160924ab1805d7ebe73bfae6cd7a890b18"/>
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不适合泡在一起喝,荞麦性凉胃寒者不宜,孕妇、月经期禁用,
枸杞具有温热滋补作用,这些人群都可以放心食用,
泡水喝常用黑枸杞,不需要高温加热其营养成分都能分解出来,
药学价值最好的是青海格尔木的野生黑枸杞,纯天然滋补品。
枸杞具有温热滋补作用,这些人群都可以放心食用,
泡水喝常用黑枸杞,不需要高温加热其营养成分都能分解出来,
药学价值最好的是青海格尔木的野生黑枸杞,纯天然滋补品。
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苦荞茶可以和枸杞一起泡水喝,苦荞茶具有健脾消食清心火的功效,枸杞具有温补肾阳补血的作用。
建议低血压、低血糖、低血脂,严重瘦弱的病人不要服用。上次我在“黔包”买的苦荞茶就是这样喝的,所以请放心喝。
建议低血压、低血糖、低血脂,严重瘦弱的病人不要服用。上次我在“黔包”买的苦荞茶就是这样喝的,所以请放心喝。
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