大学生的三大压力是指哪些方面呢?
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1.学业压力:学业压力是作为大学生永远需要面对的主题,因就业压力而造成的新的学业压力也逐渐增大。大学生为了适应社会的需求,把自己变成全能人才,这就需要学习很多功课,去拿各种证书来应对就业。可是人的精力是有限的,往往顾此失彼,结果是学什么都不专,所以学业压力对大学生来讲影响还是很大的。
2、经济压力:对生活感觉有压力的主要是来自贫困家庭的学生,许多偏远山区农村的家庭往往因为供一个还在上学而负债累累,这样的孩子上学时,更多的是考虑自己如何生存,如何筹集学费,而且到了大学学生之间攀比心理也会升级,经济压力对大学生影响也不可或缺。
3、心理压力:学习就是生活的一切,如何料理自己的生活,如何与他人交往,如何应对各种事件,都是很陌生的课程。许多学生因为无法与他人和睦相处,造成很多心理压力,甚至出现心理疾病,变得性格孤僻,脾气暴躁,无法正常学习。面对挫折和新的环境不能有效的调节自己去适应,也造成了这些新的心理问题。
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College Stress
Before entering college , We were told that college life is totally free without any stress. But after experiencing two years in college, I find we are cheated. Stress is filled in every corner of the college campus. I can feel its exist every now and then.
In fact, college stress lies in three aspects:academic stress, financial stress and personal stress.
Academic stress is the first stress for a student as well as a college students. Just like the financial achievement for work people, academic achievement is a core evaluation for students. In recent education, academic achievement has been put to the first priority. The whole society, schools, teachers and parents focus to much on the academic achievement. In fact, this is the problem in our current evaluation system. Under this kind of system, how can students avoid the big stress? Of course not. They have to carry on so much of it. Too much stress does no good to their academic performance as well as heathy development. As we can see, there are more and more students killing themselves to get rid of terrible academic stress. So we’d better to make a change in the current evaluation system by reducing some attention on academic achievement. Instead, we should focus on more about overall abilities of students.
There are also financial stress on college students. For most college students, it is the fist time for them to manage money for free. With too much freedom, many of them have no clear plan for their money. As a result, they may use up of all their money early in the month. So, before their parents give them money in the next month, they are in big financial stress. They have to spare every penny to make the ends meet. Sometimes they even have no money for food, not to mention clothes or entertainment. But they still want to keep up with others. So they take all kind of measures to satisfy their dignity, such as borrow money from friends, loan in the bank or even steal their roommates. Except for the students who can not make the end meet, there are some students whose family is too poor to give them enough money. For those students, they may be under greater financial stress.
As for the personal stress, the reasons come from many aspects such as appearance and relationship. College students, especially girls focus more on their appearance. They spend a large amount of money on clothing, make ups and so on. For those in rich families, they can afford such an expanse. While for those in poor families, if they also follow with the fashion, they must be in great pressure. The relationship stress mainly refers to girl friend or boy friend relationship. Students may feel lack of face if they haven’t gotten a girl friend or boy friend yet. Under this kind of stress, they are in a great hurry in looking for another part, thus they may make false choice.
In fact, stress can benefit college students as long as it is controlled at a certain level. So the first thing for college students is to set clear goals for future. Only in this way, can they focus on promoting themselves instead of being interfered by external environment.
Before entering college , We were told that college life is totally free without any stress. But after experiencing two years in college, I find we are cheated. Stress is filled in every corner of the college campus. I can feel its exist every now and then.
In fact, college stress lies in three aspects:academic stress, financial stress and personal stress.
Academic stress is the first stress for a student as well as a college students. Just like the financial achievement for work people, academic achievement is a core evaluation for students. In recent education, academic achievement has been put to the first priority. The whole society, schools, teachers and parents focus to much on the academic achievement. In fact, this is the problem in our current evaluation system. Under this kind of system, how can students avoid the big stress? Of course not. They have to carry on so much of it. Too much stress does no good to their academic performance as well as heathy development. As we can see, there are more and more students killing themselves to get rid of terrible academic stress. So we’d better to make a change in the current evaluation system by reducing some attention on academic achievement. Instead, we should focus on more about overall abilities of students.
There are also financial stress on college students. For most college students, it is the fist time for them to manage money for free. With too much freedom, many of them have no clear plan for their money. As a result, they may use up of all their money early in the month. So, before their parents give them money in the next month, they are in big financial stress. They have to spare every penny to make the ends meet. Sometimes they even have no money for food, not to mention clothes or entertainment. But they still want to keep up with others. So they take all kind of measures to satisfy their dignity, such as borrow money from friends, loan in the bank or even steal their roommates. Except for the students who can not make the end meet, there are some students whose family is too poor to give them enough money. For those students, they may be under greater financial stress.
As for the personal stress, the reasons come from many aspects such as appearance and relationship. College students, especially girls focus more on their appearance. They spend a large amount of money on clothing, make ups and so on. For those in rich families, they can afford such an expanse. While for those in poor families, if they also follow with the fashion, they must be in great pressure. The relationship stress mainly refers to girl friend or boy friend relationship. Students may feel lack of face if they haven’t gotten a girl friend or boy friend yet. Under this kind of stress, they are in a great hurry in looking for another part, thus they may make false choice.
In fact, stress can benefit college students as long as it is controlled at a certain level. So the first thing for college students is to set clear goals for future. Only in this way, can they focus on promoting themselves instead of being interfered by external environment.
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大学生面临的三大压力通常是指学业压力、经济压力和人际关系压力。学业压力包括课程负担、考试压力等;经济压力包括学费、生活费等经济方面的困难;人际关系压力则包括同学、老师、家长等社交关系方面的压力。
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