如何提高学生心理健康的英语作文
写作思路:大学生处在高学识能力未经体现的状态,心理健康很容易波动,写出几种帮助学生建立健康的心理的方法。
正文:
The Three Outlooks directly determine our daily behaviors and psychological thoughts, and determine our personal development prospects and personal future trends. What kind of Three Outlooks we have, what kind of life we have.
三观直接决定了我们日常的行为和心理想法,决定了个人的发展前途,个人的未来趋势,有什么样的三观就有什么样的人生。
A person's life can't be smooth sailing. When you encounter something difficult to solve, when you are in a bad mood, don't put this kind of emotion in your heart. You should learn to talk, take the initiative to find a trustworthy friend, speak frankly, and get rid of the depression.
人的一生不可能是一帆风顺的,遇到了难解决的事情,碰到了挫折低谷,心情不佳时,不要把这种情绪压在心里,要学会倾诉,主动的找值得信任的朋友,坦诚布公的说一说,把郁结的闷气排解出来。
Don't be surprised when something happens. Deal with it in a correct and scientific way to face the unpleasant things that happen to you. In this way, your mental health will not be seriously hit and hurt.
遇事不能惊,用正确的,科学的方法来处理一些事情,来面对发生在自己身上的不如意的事情,这样子便不会使心理健康受到严重的打击和伤害。
Systematic study of the basic content of psychological phenomena, mental health standards, analysis of the causes of psychological problems, common symptoms of psychological problems, correction and practice of psychological problems. Finally, we pay attention to the identification of psychological crisis and sexual mental health.
系统学习心理现象的基本内容,心理健康的标准,心理问题的原因剖析,常见心理问题症状,心理问题的矫正与实践。最后初步关注心理危机的识别和性心理健康。
Meet some exciting things or people, such as the stars you have admired for a long time. At this time, we should try our best to let the students convince themselves, let them calm down, not too excited. When you encounter sad things, you should vent properly. You can't hold it in your heart or vent at will. This will only cause you psychological pressure and some unnecessary losses and troubles.
遇到一些激动的事情或者人比如自己仰慕已久的明星。这时要尽量让学生自己说服自己,让自己淡定,不能太过于兴奋。遇到忧伤的事情,要适当的发泄,不能憋在心里,也不能随意发泄,这样只会给自己造成心理压力和一些不必要的损失与麻烦。
As is known to all, psychological health is as important as, if not more important than, physical health for a student during his/her growth. However, it’s quite worrying that nowadays some students are not quite psychologically healthy.
Undoubtedly, schools and universities should take great account in the responsibilities of students’ psychological health. Relevant courses and activities should be introduced to students so that they would be more aware of the significance of psychological health and find appropriate ways to maintain and improve it. For example, there should be a psychological counseling hotline or office for students to turn to when they need some psychological aid. Of course no psychological health can be obtained without the efforts from the students themselves. From my perspective, what they can do is trying to stay positive, optimistic and follow the right guidelines from their schools. To be more specific, they can participate in some activities such as voluntary work to cultivate an opening and caring mind. Meanwhile, harmful impacts from the cyber space should definitely be avoided.