冻肉置于容器内，加入一勺食盐、适量白醋，再加入适量的冷水，静置10~15分钟，即可快速给冻肉解冻。具体方法如下：
食材：冻肉、食盐、白醋、冷水。
一、冰箱里取出一块冻肉。
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二、把冻肉放进干净的盆里，加入一勺食盐。原理是食盐本身具有化冰解冻的左右。
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三、再倒入适量的白醋，白醋能够降低它的冷冻点，能够吸收大量的热量。
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四、倒入适量冷水，原因是使用温水或热水会影响肉的口感，导致营养流失。
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五、水没过肉，静置10~15分钟。
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六、看肉的解冻情况：此时我们可以用手触摸肉，没有硬块即是解冻完毕。
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七、切开后肉就跟新鲜的猪肉一样，切的非常的顺手。
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注意事项：
把冻肉放入冷水的时间切勿过长，以15分钟左右为宜，避免因浸泡过长时间而影响牛肉的口感。
2
次之，空气解冻法：将冻肉用保鲜膜包起或放入保鲜盒置于桌面，鲜味损失不大，当天能吃上。
3
微波炉解冻：调在解冻档。解冻迅速。
4
水解： 推荐用方便袋包好后再放入冷水，不然会有很多鲜味及营养融入水中。
教你如何快速解冻猪肉
冻肉解冻非常慢，教你一招，几分钟就解冻好
